3. Measure your heart rate, if desired.
To measure your heart rate, stop pedaling and place your thumb on the pulse sen- sor as shown. Do
not press too hard, or the cir- culation in your
thumb will be restricted, and your pulse will not be detected. After a few seconds, the
Make sure that you are applying the proper amount of pressure to the pulse sensor. Try the pulse sensor several times until you become familiar with it.
Remember to stand still while measuring your heart rate.
WARNING: The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate read- ings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
4.To turn off the power, simply wait for a few minutes.
The console has an
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