Go to your computer and start an internet
3 connection.
Start your Web browser, if necessary, and go
4 to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
5 select a program.
Follow the
6 program.
When you start the program, an
Return to the elliptical crosstrainer and begin
7 pedaling.
When the
step 3 on page 14). However, an electronic “chirp- ing” sound will alert you when the resistance level and/or the target pace is about to change.
8 Follow your progress with the displays.
See step 4 on page 12.
9 Measure your heart rate if desired.
See step 5 on page 13.
10 Turn on the fan if desired.
See step 6 on page 13.
11 When you are finished exercising, the console will automatically turn off.
See step 7 on page 13.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. The elliptical crosstrainer can be cleaned with a soft cloth and a small amount of mild detergent. Keep liquids away from the console. Never use abrasives or solvents.
HOW TO MOVE THE ELLIPTICAL CROSSTRAINER
Stand in front of |
| |
the elliptical |
| |
crosstrainer, hold |
| |
the handlebars | Handlebar | |
firmly, and place | ||
| ||
one foot against |
| |
one of the |
| |
wheels. Pull the |
| |
handlebar until |
| |
the elliptical |
| |
crosstrainer can |
| |
be moved on the |
| |
front wheels, | Wheel | |
and carefully | ||
| ||
move the ellipti- |
| |
cal crosstrainer |
| |
to the desired |
| |
location. Then, place one foot against one of the | ||
wheels and lower the elliptical crosstrainer. Due to
the size and weight of the elliptical crosstrainer, use extreme caution while moving and lowering it.
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER
After the elliptical 
crosstrainer has 
been moved, make 
sure that the ends 
of both stabilizers 
are touching the 
floor. If the elliptical 
crosstrainer rocks
slightly during use, turn one or both of the leveling feet
under the front stabilizer until the rocking motion is eliminated.
HANDGRIP PULSE SENSOR TROUBLESHOOTING
If the handgrip pulse sensor does not function properly, see step 5 on page 13. Note: For optimal perfor- mance of the handgrip pulse sensor, keep the metal contacts clean using a soft cloth and a small amount of mild detergent. Never use alcohol, abrasives, or chemicals.
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