![](/images/new-backgrounds/1271369/27136917x1.webp)
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exer- | Seat |
cise, the seat | |
should be in the |
|
proper position. As |
|
you pedal, there |
|
should be a slight |
|
bend in your knees |
|
when the pedals | Seat |
are in the farthest | Knob |
position. To adjust |
|
the seat, first turn |
|
the seat knob counterclockwise to loosen it (if the seat | |
knob is not loosened enough, it may scratch the | |
frame). Next, slide the seat to the desired position, and |
then retighten the seat knob. IMPORTANT: After you adjust the seat, make sure that your knees will not touch the handlebar or the console when you pedal.
HOW TO INSTALL BATTERIES
The console requires two “AA” batteries (not includ- ed). Alkaline batteries are recommended. Locate the battery door on the back of the console. Open the battery door and insert two batteries into the battery clip as shown in the drawing below. Make sure that the negative ends of the batteries (marked
Console | Batteries | |
Battery | Battery | |
Clip | ||
Door | ||
|
DESCRIPTION OF THE CONSOLE
Mode | On/Reset |
Button | Button |
The innovative console features six modes that pro- vide instant exercise feedback during your workouts:
Fat
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