ProForm PFEX1495.0 Monitor your progress with the display, Measure your heart rate if desired

Models: PFEX1495.0

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Contents

Call TOLL-FREE QUESTIONS?Model No. PFEX1495.0 Serial No Table of Contents Important Precautions Rear Before YOU BeginRight Side Assembly Upright Be careful to avoidHarnesses while AttachingAvoid pinching WiresBe careful to Tight. Make sure that the Seat Knob is inserted Through one of the adjustment holes in the Seat PostHOW to Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat Post HOW to Adjust the Pedal Straps Turn on the console Features of the ConsoleHOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Monitor your progress with the displayMeasure your heart rate if desired Begin pedaling to start the program HOW to USE a Pulse ProgramSelect a pulse program Select a preset program HOW to USE a Preset ProgramHOW to Adjust the Reed Switch Maintenance and TroubleshootingBattery Replacement Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchPage Key No. Qty Description Part LIST-Model No. PFEX1495.0R1105A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty