4. Hold the Console (9) near the Handlebar (16) as

4

 

 

 

shown. Identify the green console ground wire and

Console

 

 

 

 

 

attach it to the Handlebar with a Console Back

 

Wires

 

 

Screw (20). Make sure that the console ground

 

18

 

 

wire connector is pointed toward the center of

 

 

 

 

 

 

 

the indicated hole as shown.

16

33

 

 

 

 

 

Next, connect the Reed Switch Wire (18) and the

 

 

 

9

two Pulse Wires (33) to the corresponding wires on

 

 

 

 

 

 

 

the Console (9).

Hole

 

20

Console

 

 

 

 

 

Ground

 

 

 

 

 

 

 

 

Wire

5. Attach the Console (9) to the Handlebar (16) with

5

 

 

 

four Console Back Screws (20). Make sure that no

 

 

 

 

 

 

9

wires are pinched between the Console and the

 

 

 

 

 

 

 

Handlebar.

 

 

 

 

 

 

16

 

 

 

 

20

 

 

6. Attach the Front Stabilizer (2) to the front of the

6

 

 

 

Frame (1) with two M10 x 75mm Carriage Bolts (72)

 

2

 

72

69

 

and two M10 Nylon Locknuts (45). Make sure that

 

 

 

 

 

 

the Front Stabilizer is turned so the Wheels (69)

 

 

 

 

are not touching the floor.

 

 

 

 

 

 

 

1

 

 

 

 

 

45

7. Slide the Carriage Bar (7) onto the indicated tube on

7

1

 

 

the Frame (1). Attach the Carriage Bar to the Frame

17

 

 

 

71

with four M10 x 25mm Button Screws (71) and four

 

 

 

17

 

M10 Split Washers (17).

 

 

17

 

 

 

 

 

71

17

 

 

 

 

 

 

 

 

7

 

6

Page 6
Image 6
ProForm PFEX3849BX1 user manual Wires are pinched between the Console Handlebar

PFEX3849BX1 specifications

The ProForm PFEX3849BX1 is a remarkable elliptical trainer that embodies innovation and functionality, catering to fitness enthusiasts of varying levels. Designed for home workouts, this model boasts a range of features aimed at delivering an efficient and enjoyable exercise experience.

One of the standout features of the PFEX3849BX1 is its adjustable stride length, which allows users to customize their workout intensity and comfort. With a stride length that can be set between 15 to 18 inches, the machine accommodates different user heights and fitness objectives, ensuring everyone can find their optimal range of motion.

Equipped with a high-resolution display, the elliptical provides real-time feedback on essential metrics such as speed, distance, time, and calories burned. This information helps users track their progress and stay motivated. The console also includes built-in workout programs that cater to varying fitness goals, from weight loss to endurance training. With several pre-set programs available, users can challenge themselves and break through fitness plateaus.

The ProForm PFEX3849BX1 incorporates advanced technology, such as iFIT compatibility. iFIT is a subscription-based service that offers access to a vast library of interactive workouts led by professional trainers, as well as global workouts that simulate outdoor running and biking experiences. This feature transforms the at-home workout regimen, creating an engaging and dynamic fitness environment.

Comfort is a top priority with this elliptical, which includes oversized pedals for enhanced stability and comfort during longer workouts. The machine's design minimizes impact on joints, making it suitable for users recovering from injuries or those who prefer low-impact exercise options.

Furthermore, the PFEX3849BX1 includes adjustable resistance levels, allowing users to increase or decrease the intensity of their workouts with ease. This ensures that the machine can grow with the user, providing a lifetime of fitness challenges.

The overall construction of the elliptical is robust, featuring a durable frame designed to withstand rigorous use. The space-saving design is ideal for home gyms, as it can be easily stored when not in use.

In summary, the ProForm PFEX3849BX1 is a versatile and feature-rich elliptical trainer that offers a comprehensive fitness solution for users of all levels. From its adjustable stride length and iFIT compatibility to its sturdy construction and workout variety, this machine is an excellent addition to any home gym.