Contacts

5.Follow your progress with the displays. The matrix—When you

select the manual mode, the matrix will display a track that rep- resents 1/4 mile (400 meters). As you exer- cise, the indicators

around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.

The Time display— The Time display will show the elapsed time. Note: When a workout is selected, the display will show the time re-

maining in the workout instead of the elapsed time.

The Distance/Incline display—The Distance/Incline display can show the distance that you have walked or run. The display will

also show the incline of the treadmill for several seconds each time the incline changes.

The Calorie/Pulse dis- play—The Calorie/Pulse display can show the approxi- mate number of calories you have burned. The

display will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor.

The Speed display— The Speed display will show the speed of the walking belt.

To reset the console, press the Stop button, re- move the key, and then reinsert the key.

6.Measure your heart rate if desired.

Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same

time, the console will not display your heart rate accurately. See page 25 for information about the optional chest pulse sensor.

Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean.

To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrail— avoid moving your hands. Hold the contacts for approximately ten seconds. When your pulse is detected, several dashes will appear in the display and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7.Turn on the fan if desired.

The fan features high and low speed settings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes.

8.When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage posi- tion, or you may damage the treadmill. Next, re- move the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical compo- nents may wear prematurely.

17

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ProForm PFTL14008.0 user manual Follow your progress with the displays. The matrix-When you, Turn on the fan if desired
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PFTL14008.0 specifications

The ProForm PFTL14008.0 is a state-of-the-art treadmill designed for fitness enthusiasts seeking a balance of performance, technology, and convenience. This model boasts an array of features that cater to varied workout needs, making it an exceptional choice for both beginners and seasoned athletes.

One of the standout characteristics of the PFTL14008.0 is its powerful motor. The treadmill is equipped with a robust 2.0 CHP motor, which provides ample power for a variety of workouts, including running, jogging, and walking. This motor ensures consistent performance across all speeds, allowing users to reach their fitness goals while enjoying a smooth experience.

The running surface of the ProForm PFTL14008.0 is another significant feature. It offers a spacious 16 x 50-inch deck, providing plenty of room for users to stride comfortably. Additionally, the deck is cushioned with ProShox technology, which helps reduce impact on joints, making it ideal for both high-impact workouts and longer training sessions.

In terms of technological integration, the treadmill is equipped with a 5-inch LCD display that provides essential information such as speed, time, distance, and calories burned. This information is crucial for monitoring progress and motivation. The ProForm PFTL14008.0 also features quick-speed buttons that allow users to adjust their workout intensity with ease.

Connectivity options further enhance the user experience. The treadmill is iFit compatible, offering access to personalized training programs, global workouts, and real-time coaching. This technology keeps workouts engaging and tailored to individual fitness levels. Moreover, users can easily connect their devices through Bluetooth, allowing them to listen to music or follow along with fitness videos.

Safety features have been prioritized in the design of the ProForm PFTL14008.0. The treadmill includes a safety key that stops the machine if the user falls, ensuring a safer workout experience. With built-in transport wheels, moving the treadmill is effortless, making it a versatile addition to any home gym.

Durability is another hallmark of the ProForm PFTL14008.0, which is built to withstand rigorous use over time. The frame is sturdy and designed to accommodate various user weights and heights, making it an excellent investment for family use.

In summary, the ProForm PFTL14008.0 treadmill combines power, technological advancements, and thoughtful design, catering to a range of workout preferences while providing a safe, effective, and enjoyable fitness experience. Whether for casual exercise or serious training, this treadmill is engineered to support users on their fitness journey.
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