Manuals / ProForm / Fitness & Sports / Treadmill

ProForm PFTL31130 user manual DRAWING-Model, R0903B

Models: PFTL31130

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	EXPLODED
81	DRAWING—Model
25

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	No.
99	PFTL31130
	PFTL31130
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120

121

R0903B

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ProForm PFTL31130 user manual DRAWING-Model, R0903B

PFTL31130 specifications

The ProForm PFTL31130, also known as the ProForm 505 CST treadmill, is a state-of-the-art fitness machine designed to accommodate a wide range of users, from beginners to seasoned fitness enthusiasts. This treadmill boasts a sleek design and an array of features that make it a standout choice for home workouts.

One of the key features of the ProForm PFTL31130 is its powerful 2.6 CHP motor, which delivers a smooth and consistent performance. This motor supports a top speed of 10 mph, allowing users to easily switch between walking, jogging, and running as they progress in their fitness journey. The machine also includes an impressive incline feature that offers a maximum incline of 10%, enabling users to incorporate various terrains into their workouts for added challenge and burning more calories.

The ProForm PFTL31130 comes equipped with a generously sized 20” x 55” running surface, providing ample space for users to exercise comfortably. This makes it suitable for various stride lengths, ensuring that everyone can engage in a natural running motion. Additionally, the cushioned deck helps to reduce joint impact, offering a more comfortable experience during high-impact activities.

Technology plays a significant role in the ProForm PFTL31130's user-friendly experience. The treadmill features an integrated 5-inch display that tracks essential metrics such as speed, time, distance, calories burned, and heart rate. Heart rate monitoring is made effortless with the inclusion of dual EKG grip sensors on the handlebars, allowing users to stay in their target heart rate zone throughout their training.

One standout element of the PFTL31130 is its compatibility with the iFit Coach technology. This innovative feature offers access to a vast library of on-demand workouts led by professional trainers, providing a diverse range of exercises to keep routines fresh and engaging. Users can take their training outdoors through Google Maps integration, allowing them to experience real-life running paths from the comfort of their home.

The ProForm PFTL31130 is not only built for performance but also for space efficiency. It features a convenient folding design, which allows users to easily store the treadmill when not in use. This makes it an ideal option for those with limited workout space.

In summary, the ProForm PFTL31130 treadmill combines powerful performance, advanced technology, and user-friendly designs, making it a valuable addition to any home gym. With its impressive features, this treadmill caters to all fitness levels and encourages users to stay active and motivated.

Contents

QUESTIONS? To Avoid DELAYS, Please Call Direct to OUR TollModel No. PFTL31130 Serial No Customer HOT LineTable of Contents Use the treadmill only as described Important PrecautionsSame circuit. Do not use an extension cord Never leave the treadmill unattended while itDecals shown have been placed on Never insert any object into any openingBefore YOU Begin Using the treadmillRight Side BackAdjustable wrench Wire cutters AssemblyMake sure that the power cord is unplugged Until instructed to do soSide View Touch the Right Handrail 47 to discharge any static Console Base to prevent the Wire Harness fromSecurely tighten Plastic ties on the bottom of the Console Base toLower the Handrails not shown to the floor as shown See . Firmly tighten the 2 BoltsMake sure that the Frame 75 is centered between 106 107 108 110 111 113 102Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxSTEP-BY-STEP Console Operation Console DiagramFollow your progress with the three displays Time/Distance 3Change the incline of the treadmill as desiredFat Calories/Calories Speed display -ThisHOW to Fold the Treadmill for Storage HOW to USE the Upper Body ArmsBefore folding the treadmill, unplug the power cord Lower, or move the treadmillHOW to Lower the Treadmill for USE HOW to Move the TreadmillCarefully move the treadmill to the desired location Even surfaceSolution TroubleshootingPower Cord Problem The walking belt slows when walked onProblem ONE of the Upper Body Arms Squeaks During USE Come damaged. Remove the keyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Left Upright Power Cord 100 Key No. Qty Description No. Qty. DescriptionScrew Washer 104 R0903B DRAWING-ModelLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903B

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	121
		119			71
		119
111			13
111
			76				65
			76
	120	118		116
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		127	117	57			66
							66
	101
	101				49
					49
		5
		86					93
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				48
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						7
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				52
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				107
	94			108
	94	39
		39
		8		100	39
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38	45
	45	33
	44	33	98	102
			98	102
		43		105
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		50			39
		50
			48	102
				102
				39
					51
		67			38
		67
	68
					15
		22			36
		66	65		36
		66	65
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					37
		40
		25
	69	33
	66

				4	92
					97	13
	121
		119			71
		119
111			13
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			76				65
			76
	120	118		116
		118		115
		127	117				22
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		66	65		36
		66	65
		49			37
					37
		40
		25
	69	33
	66

EXPLODED

DRAWING—Model

R0903B

PFTL31130 specifications

				4	92
					97	13
	121
		119			71
		119
111			13
111
			76				65
			76
	120	118		116
		118		115
		127	117				22
		127	117	57			66
							66
	101
	101				49
					49
		5
		86					93
31	32			48
				48
				75
		38					48
	42	6				7
						7
	84		77	3
	84		77	52
				52
		74	85			82	59
			85
					79

				107
	94			108
	94	39
		39
		8		100	39
				100	39
38	45
	45	33
	44	33	98	102
			98	102
		43		105
		43			39
		50			39
		50
			48	102
				102
				39
					51
		67			38
		67
	68
					15
		22			36
		66	65		36
		66	65
		49			37
					37
		40
		25
	69	33
	66