2.Identify the Right Upright (62) and the Left Upright (9) by observing the large round hole near the lower end of the

Right Upright. Make sure that there are two U-Nuts (124) in the lower end of each Upright. See inset drawing 2a.

Straighten the Wire Harness (21), and feed it into the lower end of the Right Upright (62) and out of the upper end. Next, slide the slot in the Right Upright onto the in- dicated Upright Lock Bracket (125) (see drawing 2b).

Slide the Right Upright down until it reaches the Base (11).

Make sure that the WireHarness is not pinched. Attach the Right Upright to the Base with two 5/16” x 3” Bolts (123) and two 5/16” Star Washers (122).

With the help of a second person, tip the treadmill onto its other side. Attach the Left Upright (9) as described above. (Note: There is not a wire harness on the left side.) Attach the other Wheel (not shown) to the Base

(11)as described in step 1.

3.With the help of a second person, raise the Right Upright

(62)and the Left Upright (not shown) to the vertical posi-

tion. Open part bag B. Identify the Right Handrail (47), which has a large hole in the left side. Remove any plas-

tic ties from the rectangular bracket on the Right Handrail. Feed the Wire Harness (21) up into the bracket and out of the large hole in the left side. (Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.) Press a Handrail Cap (41) onto the lower end of the Right Handrail as shown.

Insert the bracket on the Right Handrail (47) into the top

of the Right Upright (62) so the Handrail Cap (41) is rest- ing against the Right Upright. Attach the Right Handrail

and the Handrail Cap with three 1” Bolts (8), three 1/4” Washers (39), and two 1/4” Star Washers (111) as shown. Do not tighten the Bolts yet.

Attach the Left Handrail (not shown) as described above. Note: There is not a wire harness on the left side.

4.Set the Crossbar (34) on the brackets on the Handrails (1, 47). Attach the Crossbar with two Crossbar Screws (53). Do not tighten the Crossbar Screws yet.

Open part bag C. Attach the end of the ground wire to the small hole in the side of the Right Handrail (47) with a Silver Ground Screw (104).

2

 

 

 

 

 

62

 

 

 

 

 

Slot

 

 

 

9

21

Hole

 

 

 

 

125

 

 

 

 

11

 

 

 

 

 

122

123

2a

9, 62

2b

 

125

 

 

Side

 

 

 

 

View

 

 

 

124

 

11

 

3

 

 

 

 

 

 

21

 

 

Large

 

 

 

 

Hole

 

 

8

 

Bracket

 

 

 

 

 

39

 

 

 

 

 

47

 

 

111

 

 

 

 

 

8

 

 

111

 

 

 

 

 

 

39

 

62

 

 

 

 

 

 

 

 

41

 

39

 

 

 

 

8

 

 

 

4

 

 

 

 

 

1

 

Ground

 

 

 

 

53

 

 

Wire

 

 

104

 

 

34

 

 

 

 

 

53

 

 

 

 

47

 

 

7

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ProForm PFTL31130 user manual Side View
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PFTL31130 specifications

The ProForm PFTL31130, also known as the ProForm 505 CST treadmill, is a state-of-the-art fitness machine designed to accommodate a wide range of users, from beginners to seasoned fitness enthusiasts. This treadmill boasts a sleek design and an array of features that make it a standout choice for home workouts.

One of the key features of the ProForm PFTL31130 is its powerful 2.6 CHP motor, which delivers a smooth and consistent performance. This motor supports a top speed of 10 mph, allowing users to easily switch between walking, jogging, and running as they progress in their fitness journey. The machine also includes an impressive incline feature that offers a maximum incline of 10%, enabling users to incorporate various terrains into their workouts for added challenge and burning more calories.

The ProForm PFTL31130 comes equipped with a generously sized 20” x 55” running surface, providing ample space for users to exercise comfortably. This makes it suitable for various stride lengths, ensuring that everyone can engage in a natural running motion. Additionally, the cushioned deck helps to reduce joint impact, offering a more comfortable experience during high-impact activities.

Technology plays a significant role in the ProForm PFTL31130's user-friendly experience. The treadmill features an integrated 5-inch display that tracks essential metrics such as speed, time, distance, calories burned, and heart rate. Heart rate monitoring is made effortless with the inclusion of dual EKG grip sensors on the handlebars, allowing users to stay in their target heart rate zone throughout their training.

One standout element of the PFTL31130 is its compatibility with the iFit Coach technology. This innovative feature offers access to a vast library of on-demand workouts led by professional trainers, providing a diverse range of exercises to keep routines fresh and engaging. Users can take their training outdoors through Google Maps integration, allowing them to experience real-life running paths from the comfort of their home.

The ProForm PFTL31130 is not only built for performance but also for space efficiency. It features a convenient folding design, which allows users to easily store the treadmill when not in use. This makes it an ideal option for those with limited workout space.

In summary, the ProForm PFTL31130 treadmill combines powerful performance, advanced technology, and user-friendly designs, making it a valuable addition to any home gym. With its impressive features, this treadmill caters to all fitness levels and encourages users to stay active and motivated.
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