DIAGRAM OF THE CONSOLE
Monitor Displays
Speed Control | Clip |
| Note: If there is a thin sheet of clear |
Key | plastic on the console, remove it. |
|
|
CAUTION: Before operating the con- sole, read the following precautions.
¥Do not stand on the walking belt when turning on the power.
¥Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.
BATTERY INSTALLATION
The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended. To install batteries, open the battery cover as shown. Press the batteries into the battery compartment, with the neg- ative ends of the batteries (marked ÒÐÓ) touching the springs. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown. Be sure that the tab locks into place.
Battery Cover |
|
Batteries | Battery |
Cover Tab |
¥ Adjust the speed in small increments.
¥ The training zones marked beside the speed control are general guidelines only. See page 14 or more information.
¥ To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.
STEP BY STEP CONSOLE OPERATION
Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below and on page 9 to operate the console.
1 Insert the key fully into the power switch.
Note: Inserting the key will not turn on the displays. The dis-
plays will turn on when the ON/RESET
button is pressed or when the walking belt is started. If you just
installed batteries, the displays will already be on.
8
