HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest level. If this is not done, the treadmill may be damaged. In addition, make sure that the adjustable cushions are in one of the three adjustment positions (see page 20). Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.
2.Move your right hand to the position shown, and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the catch is past the latch pin. Release the latch knob. Make sure that the catch is resting against the latch pin.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the catch is resting against the latch pin.
1.Hold the handrails as shown and place one foot against a wheel. It may be helpful to grab the pulse bar as you tip the treadmill. Do not pull the Book Rack.
2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.
1 |
2 |
Catch |
Knob 
Book Rack |
Pulse Bar |
Base |
Front Wheels |
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