carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local PROFORM dealer or call the tele- phone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly-functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres- sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 22 if the treadmill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page 14), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable of

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ProForm Pro-Form 610 RT warranty Important Precautions
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Pro-Form 610 RT specifications

The ProForm Pro-Form 610 RT is a versatile elliptical machine designed to provide a comprehensive workout experience in the comfort of your own home. This model is particularly popular among fitness enthusiasts due to its unique combination of advanced features, user-friendly design, and effective workout capabilities.

One of the standout characteristics of the ProForm 610 RT is its sleek, modern design, which makes it easy to fit into any home gym setting. The machine is built with a durable steel frame that ensures stability and longevity, supporting users of various weights and sizes. The elliptical's compact dimensions also make it an excellent choice for those with limited workout space, without compromising on performance.

The Pro-Form 610 RT incorporates several advanced technologies that enhance the user experience. It features an adjustable stride length, allowing users to customize their workout according to their height and fitness level. This flexibility is vital for ensuring comfort during exercise and maximizing effectiveness by targeting different muscle groups.

With its smooth and natural motion, the ProForm 610 RT offers a low-impact workout that is easy on the joints, making it suitable for people of all ages and fitness levels. The elliptical machine is equipped with a variety of resistance levels, allowing users to increase the intensity of their workouts as they progress in their fitness journey. This feature contributes to improved cardiovascular health and enhanced calorie-burning potential.

Additionally, the ProForm 610 RT comes with built-in workout programs that cater to different fitness goals, from weight loss to endurance training. The user console typically offers features such as adjustable incline, heart rate monitoring, and integrated speakers for users to listen to their favorite music or workout playlists.

Another notable characteristic is the ProForm iFit compatibility, which allows users to access a wealth of interactive training options. With iFit, users can engage in virtual workouts around the world, participate in live training sessions, and track their progress over time through a dedicated app.

Overall, the ProForm Pro-Form 610 RT is not just an elliptical; it's a comprehensive fitness solution that provides a reliable and engaging workout experience. With its combination of advanced features, customized options, and supportive technology, it stands out as an excellent choice for anyone seeking to enhance their fitness routine.
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