ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two persons.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The Allen wrench and the following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure that you understand the information in the box above.

Press two 64mm Round Outer Caps (8) onto the Right Stabilizer (3).

Lubricate an M10 x 45mm Bolt (17) with grease. Attach a Wheel (9) to the Right Stabilizer (3) with the Bolt and an M10 Nylon Locknut (18). Do not overtighten the Locknut; the Wheel must be able to roll freely. Attach the other Wheel to the Stabilizer in the same manner.

2.Attach the Right Stabilizer (3) to the Bench Frame

(1) with two M10 x 15mm Button Bolts (14) and two M10 Washers (20).

1

 

 

 

 

 

8

 

Lubricate

 

 

 

17

9

 

 

 

 

 

 

 

 

 

 

 

 

 

 

18

9

Lubricate

 

 

 

 

17

 

 

 

3

 

8

 

 

 

 

 

 

2

 

 

 

 

 

 

1

 

 

 

 

 

 

20

 

 

 

 

 

14

 

20

3

 

 

 

 

 

5

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ProForm SR 20 user manual Assembly, Make Things Easier for Yourself