3.Press two 64mm Round Outer Caps (8) onto the Left Stabilizer (2).

Attach the Left Stabilizer (2) to the Bench Frame

(1) with two M10 x 15mm Button Bolts (14) and two M10 Washers (20).

4.Lubricate the hinges on the Left Seat Bracket (5) and the Right Seat Bracket (6) with grease.

Orient the Weight Tray (4) with the slots on the side shown. Attach the Weight Tray to the Bench Frame (1) with four M10 x 28mm Button Bolts (16), the two Seat Brackets (5, 6), and four M10 Nylon Locknuts (18). Note: The Seat Brackets have stickers on them for part identification.

5.Attach the Seat (7) to the Seat Brackets (5, 6) with eight M6 x 25mm Screws (15) and eight M6 Washers (19).

6.Make sure that that all parts are properly tight- ened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

3

 

 

 

 

 

1

 

 

8

 

 

 

 

2

20

 

 

 

14

 

 

 

8

4

 

Lubricate

 

 

 

 

16

 

 

Lubricate

 

6

16

5

Slot

 

 

 

Slot

 

 

 

 

 

 

4

 

 

18

 

18

 

1

18

 

 

 

 

 

18

 

5

 

 

 

 

7

 

 

 

 

 

19 19

 

 

6

15

 

 

 

15

 

5

19

 

 

 

 

 

 

 

15

 

 

19

 

6

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Image 6
ProForm SR 20 user manual Lubricate