ADJUSTMENTS
The steps below explain how the weight bench can be adjusted. See EXERCISE GUIDELINES on page 8 for important exercise information and refer to the accompanying exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate- ly. The weight bench can be cleaned with a damp cloth and a mild,
STORING THE DUMBBELLS
To store a dumbbell, lift the Seat (7) and set the dumbbell in the Weight Tray (4).
MOVING THE WEIGHT BENCH
To move the weight bench, lift the handle so that the bench pivots onto the Wheels (9). Roll the bench to the new location and set the bench down.
7 |
Dumbbell |
4 |
9 |
Handle |
7
