HOW TO USE PROGRAMS DIRECTLY FROM

OUR WEB SITE

Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the internet. To use programs from our Web site, the exer- cise cycle must be connected to your home computer.

See HOW TO CONNECT YOUR COMPUTER on

page 15. In addition, you must have an internet con- nection and an internet service provider. A list of spe- cific system requirements will be found on our Web

site.

Follow the steps below to use a program from our

Web site.

1

Turn on the console.

 

Refer to step 1 on page 12.

2Select the iFIT.com mode.

 

Each time the

 

 

 

 

 

 

 

 

 

 

console is

 

 

turned on, the

 

 

 

 

 

 

 

 

manual mode

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

will be selected.

 

 

To select the

 

 

iFIT.com mode,

 

 

press the

 

iFIT.com button. The indicator on the button will

 

light and the letters IF will appear in the upper

 

right corner of the display.

Go to your computer and start an internet

3 connection.

Start your Web browser, if necessary, and go

4 to our Web site at www.iFIT.com.

Follow the desired links on our Web site to

5 select a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

Return to the exercise cycle and begin

7 exercising.

 

When the on-screen countdown ends, the pro-

 

gram will begin. The program will function in

 

almost the same way as a Smart program (refer to

 

step 3 on page 13). However, an electronic “chirp-

 

ing” sound will alert you when the resistance

 

and/or the target pace is about to change.

 

Follow your progress with the feedback modes.

8

 

Refer to step 4 on page 12.

 

Measure your heart rate if desired.

9

 

Refer to step 5 on page 12.

10 When you are finished exercising, the console will automatically turn off after a few minutes.

Refer to step 6 on page 12.

THE OPTIONAL CHEST PULSE SENSOR

The optional chest pulse sensor

provides

hands-free

operation and continuously monitors your heart rate

 

during your workouts.

To purchase the

optional

 

chest pulse sensor, call 08457 089 009.

 

 

18

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PYLE Audio PFEVEX19010 HOW to USE Programs Directly from OUR WEB Site, Follow the on-line instructions to start Program