CONTENTS |
| |
Getting Start | 3 | |
Wearing the chest belt and Watch | 3 | |
Using the watch function | 4 | |
Symbol on LCD | 5 | |
Normal walking measurement | 5 | |
Configuring Personal Information | 6 | |
Mode Flow Chart | 6 | |
Time / Date Setting | 6 | |
Alarm Setting | 7 | |
.............................................................Chronograph Mode for exercise ( Running ) | 8 | |
Calibration Setting | 8 | |
Chronograph Mode | ||
9 | ||
Chronograph Memory Recall Mode | 10 | |
Pedometer Mode ( Walking) | 11 | |
Pedometer Mode | 11 | |
User Setting | 12 | |
Pedometer Memory Recall Mode | 13 | |
Heart Rate/Fat/Calories Mode | 14 | |
Download/Installing | 15 | |
PC Link Program Operation | 15 | |
PC Link Communication Mode | 15 | |
Installing the Battery | 16 | |
Specification | 17 | |
Caution | 18 |
USING THE WATCH FUNCTIONS
IMPORTANT !
-Before the units are transported, the watches are switched off for energy saving purposes. The user will need to turn it on by pressing the MODE key when they have purchased the product
-Again for energy saving purposes, the watch unit will automatically switch off at midnight every night and the step count may return to zero as it saves the day's data into memory. To turn it on again, press the MODE key.The pedometer mode will also be off during transportation for energy saving purposes.
NORMAL WALKING AND CHRONOGRAPH RUNNING
-There are
-It may also be inaccurate whilst jogging or exercising which involves running, trekking or walking up a step gradient such as stairs and mountains. It will also be affected when walking with a cane or walking stick.
-The watch may take a bit of time before it starts to sense that you are walking. During that time, it will not display a step count. Once the watch determines that you are walking it will display your entire step count from the beginning of your walk, including the steps you took while the watch was not displaying a step count.
-If the step count is too low or too high, adjust the sensitivity of the sensor to a different level.
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