Calibrate Speed & Distance, Example For Walking

Press start/stop/+ or save/reset/- key to enable/ disable the daily alarm.

7. The watch will exit the setting screen and go back to Time/Date mode automatically if you do not perform any operation after around 60 seconds

8. If daily alarm is ringing, press any key to stop the alarm sound.

CALIBRATE - SPEED & DISTANCE

To get a more accurate speed and distance reading you need to calibrate the pedometer. You have to walk or run the distance and then set the real calibrate.

HOW TO SET THE CALIBRATION

Establish a calibration walk or run. Walk or run a known distance at a steady, natural pace. A running track is a good place for calibration walks and runs, because measured distances are already marked for you. Any walk or run over 0.4K (or 0.25mi) can be used for calibration as long as you don't mix walking and running.

Calculate your stride length by dividing the total distance & how many steps you walk or run.

Example:

For Walking

Total Distance is 400M (40,000cm) Total Step is 567

40,000 / 567 = 70cm

So your stride length for walking is 70cm For Running

Total Distance is 400M (40,000cm) Total Step is 376

40,000 / 376 = 106cm

So your stride length for running is 106cm

NOTE : Reset the step counting to zero before walking or running.

It is recommended that user go to a running track with marked distances of 400m so that calibration distance and the resulting stride length is accurate.

Even after calibrating, the accuracy of the distance measurements may vary de-pending on gait, running surface, incline, or temperature. You select your stride length either for WALKING or RUNNING purposes.

0KM

0MILES

0.4KM(0.25MILES)

------------------------ =STRIDE LENGTH OF WALKING

STEPS

0KM

0MILES

0.4KM(0.25MILES)

------------------------ =STRIDE LENGTH OF RUNNING

STEPS

0.4KM

0.25MILES