Note: The console can display speed and distance in either miles or kilo- meters. To find which unit of mea-

surement is select-

ed, you must select the console’s user mode. Hold down the Program Select button for about three seconds. The letter “E” for English miles or the let- ter “M” for metric kilometers will appear in the upper display. To change the unit of measurement, press the + button.

While the user mode is selected, press the left Mode button. The upper display will then show the total

number of hours

that the elliptical exerciser has been used. Press the left Mode button again. The upper display will then show the total number of miles pedaled. To exit the user mode, press the Program Select but- ton again.

5 Measure your heart rate if desired.

You can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse sensor. Note: If you hold the handgrip pulse sensor and wear the chest pulse sensor at the same time, the console may not display your heart rate accurately.

If there are

 

thin sheets of

 

plastic on the

 

metal con-

 

tacts on the

 

handgrip

 

pulse sensor,

Contacts

peel off the

 

plastic. To

 

measure your

 

heart rate, hold the contacts; your palms must be

resting on the contacts closest to you, and your

fingers must be touching the opposite contacts.

Avoid moving your hands.

When your pulse is detected, the Heart

Rate indicator above the lower display will light,

one or two dashes (– –) will appear in

the lower display, and then your heart rate will be shown. For the most accurate heart rate reading, hold the contacts for at least 15 seconds.

Note: If you continue to hold the pulse sensor, the lower display will show your heart rate for up to

30 seconds. The display will then show your heart rate along with the other modes.

If your heart rate is not shown, make sure that your hands are positioned as described. Avoid moving your hands excessively or squeezing the metal contacts too tightly. For optimal performance, periodically clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals.

6 Turn on the fan if desired.

To turn on the fan at low speed, press the Low button. To turn on the fan at high speed, press the High button. To turn off the fan, press the Off but- ton. Note: The fan will operate only while you are pedaling.

When you are finished exercising, the console

7 will automatically turn off.

If the pedals are not moved for several seconds, a tone will sound, the console will pause, and the upper display will begin to flash.

If the pedals are not moved for up to one minute, the matrix and the displays will darken; however, the displays will not be reset. If the pedals are not moved for about five minutes, the console will turn off and the displays will be reset.

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Reebok Fitness RBCCEL79020 manual Turn on the fan if desired
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RBCCEL79020 specifications

The Reebok Fitness RBCCEL79020 is a versatile and high-performance piece of fitness equipment designed to cater to a wide range of workout needs. Engineered with both functionality and user experience in mind, this model has quickly gained recognition for its various key features and advanced technologies.

One of the standout characteristics of the RBCCEL79020 is its durable construction. Made from high-quality materials, this fitness equipment is built to withstand intense workouts and heavy use, ensuring longevity and reliability. This sturdy design makes it a great addition to any home gym or fitness studio.

The RBCCEL79020 boasts an innovative and user-friendly design, featuring adjustable components that allow for a customizable workout experience. This feature is particularly beneficial for users of varying fitness levels, as it enables them to modify their workout intensity and target specific muscle groups effectively.

In terms of technology, the RBCCEL79020 is equipped with an advanced digital display that provides users with real-time feedback on their workout metrics. This includes data such as time elapsed, calories burned, distance covered, and heart rate monitoring. This information not only helps in tracking progress but also motivates users to push their limits and achieve their fitness goals.

The ergonomic design of the RBCCEL79020 should not be overlooked. Its comfortable grips and well-placed footrests enhance safety and posture during exercises, allowing for a more effective and enjoyable workout experience. The equipment is also designed to minimize noise during operation, making it suitable for use in shared spaces.

Furthermore, the RBCCEL79020 incorporates a compact design, making it a great option for those with limited space. Its easy-to-move wheels allow users to relocate the equipment with minimal effort, ensuring that it can be stored away when not in use.

In conclusion, the Reebok Fitness RBCCEL79020 is equipped with features that cater to both novice and experienced fitness enthusiasts. With its robust construction, adjustable components, advanced monitoring technology, and ergonomic design, this fitness equipment stands out as a reliable and effective solution for achieving fitness goals. Whether you're looking to tone your body, build strength, or improve cardiovascular health, the RBCCEL79020 can help support your fitness journey.
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