HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the elliptical exerciser must be connected to your portable CD play- er, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 17. To pur- chase iFIT.com CD’s and videocassettes, call toll- free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

1 Begin pedaling to activate the console. See step 1 on page 12.

2 Select the iFIT.com mode.

When the console is turned on, the

manual mode will be selected. To

select the

iFIT.com mode, press the iFIT.com

button. The indicator above the button will light.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the play button on your CD player or

A moment after the play button is pressed, your personal trainer will begin guiding you through

your workout. Simply follow your personal trainer’s instructions.

The program will function in almost the same way as a personal trainer program (see steps 3 and 4 on page 14). However, an electronic “chirping” sound will alert you when the resistance of the pedals and/or the target pace is about to change.

Note: If the resistance of the pedals and/or the target pace does not change when a “chirp” is heard:

•Make sure that the indicator above the iFIT.com button is lit.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected and that it is fully plugged in.

5 Monitor your progress with the two displays.

See step 4 on page 12.

6 Measure your heart rate if desired.

See step 5 on page 13.

7 Turn on the fan if desired.

See step 6 on page 13.

When the program is finished, the console will

8 automatically turn off.

See step 7 on page 13.

20

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Reebok Fitness RBCCEL79020 Begin pedaling to activate the console. See on, PressVCR. the play button on your CD player or
Page 19 Page 21

RBCCEL79020 specifications

The Reebok Fitness RBCCEL79020 is a versatile and high-performance piece of fitness equipment designed to cater to a wide range of workout needs. Engineered with both functionality and user experience in mind, this model has quickly gained recognition for its various key features and advanced technologies.

One of the standout characteristics of the RBCCEL79020 is its durable construction. Made from high-quality materials, this fitness equipment is built to withstand intense workouts and heavy use, ensuring longevity and reliability. This sturdy design makes it a great addition to any home gym or fitness studio.

The RBCCEL79020 boasts an innovative and user-friendly design, featuring adjustable components that allow for a customizable workout experience. This feature is particularly beneficial for users of varying fitness levels, as it enables them to modify their workout intensity and target specific muscle groups effectively.

In terms of technology, the RBCCEL79020 is equipped with an advanced digital display that provides users with real-time feedback on their workout metrics. This includes data such as time elapsed, calories burned, distance covered, and heart rate monitoring. This information not only helps in tracking progress but also motivates users to push their limits and achieve their fitness goals.

The ergonomic design of the RBCCEL79020 should not be overlooked. Its comfortable grips and well-placed footrests enhance safety and posture during exercises, allowing for a more effective and enjoyable workout experience. The equipment is also designed to minimize noise during operation, making it suitable for use in shared spaces.

Furthermore, the RBCCEL79020 incorporates a compact design, making it a great option for those with limited space. Its easy-to-move wheels allow users to relocate the equipment with minimal effort, ensuring that it can be stored away when not in use.

In conclusion, the Reebok Fitness RBCCEL79020 is equipped with features that cater to both novice and experienced fitness enthusiasts. With its robust construction, adjustable components, advanced monitoring technology, and ergonomic design, this fitness equipment stands out as a reliable and effective solution for achieving fitness goals. Whether you're looking to tone your body, build strength, or improve cardiovascular health, the RBCCEL79020 can help support your fitness journey.
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