CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power or starting the walking belt.

Always wear the clip (see M on page 8) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

The treadmill is capable of high speeds; adjust the speed in small increments.

To reduce the risk of electric shock, keep the console dry. Avoid spilling liquid on the console and use only a sealable water bottle.

HOW TO ENTER USER INFORMATION

Each time the power is turned on, the USER 1 indicator will begin to flash. The console allows up to three different users to enter their weight,

their age, and a maximum

heart rate setting into the console.

If you enter your weight into the console, the CALS/ FAT CALS display will be more accurate. If you want to use a pulse program, you must enter your age and a maximum heart rate setting.

If you want to enter your weight, your age, or a maxi- mum heart rate setting, follow the instructions below.

HOW TO TURN ON THE POWER

 

Make sure that the

 

on/off switch, located

 

on the front of the

 

treadmill, is in the on

 

position.

On

Next, make sure that the power cord is properly plugged in (see page 7).

Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 8), and slide the clip onto the waistband of your clothes. Next, insert the key fully into the

console. After a moment, var- ious displays and indicators will light. Test the clip by

carefully taking a few steps backward until the key is pulled from the console. If

the key is not pulled from the console, reposition the clip on your waistband as needed. Then re-

insert the key fully into the console.

To use the manual mode of the console, follow the steps beginning on page 11. To use a fat burn pro- gram or an aerobic program, see page 13. To use a pulse program, see page 14. To create and use a custom program, see pages 16 and 17. To use an iFIT.com CD or video program, refer to page 20. To use an iFIT.com program directly from our internet site, see page 22.

1 Press the USER button.

Press the USER button to designate yourself as user 1. The USER 1 indicator will remain lit without flashing. Note: To

designate yourself as user 2 or user 3, press the USER button repeatedly. IMPORTANT: Each time you use the treadmill, make sure that the correct user is selected.

2 Enter your weight if desired.

The current weight setting will be shown in the CALS/FAT CALS display. Press the + or – button to enter your weight. Each button press will change the weight setting by 1 pound; if a button is held

down, the weight setting will change in incre- ments of 5 pounds. When your weight is shown, press the ENTER button. Note: Once your weight is entered, it will be saved in memory, even when the power cord is unplugged.

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Reebok Fitness RBTL14501 manual HOW to Enter User Information, HOW to Turn on the Power, Press the User button

RBTL14501 specifications

The Reebok Fitness RBTL14501 is a versatile piece of fitness equipment designed for home use, offering a range of features and technologies that cater to both beginners and seasoned fitness enthusiasts. This smart and compact machine is specifically engineered to enhance cardio workouts, build strength, and improve overall fitness levels.

One of the standout features of the RBTL14501 is its lightweight and foldable design. Its portability makes it easy to store and transport, allowing users to engage in effective workouts regardless of their living space. The foldable nature of this equipment ensures that it can fit into tight corners or small apartments without taking up unnecessary floor space, making it ideal for individuals lacking dedicated workout areas.

In terms of technology, the RBTL14501 incorporates an advanced display monitor that tracks essential workout metrics. Users can easily monitor their heart rate, calories burned, workout duration, and distance covered, enabling them to take control of their fitness journey. This real-time feedback helps motivate users and encourages them to set and achieve personal fitness goals.

The RBTL14501 is also characterized by its robust build quality and user-friendly features. The machine is equipped with adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and preferences. This adaptability ensures that beginners can start at an easy pace, while advanced users can challenge themselves with higher resistance.

Another key feature is the ergonomically designed handles that offer a comfortable grip, reducing strain during prolonged use. This thoughtful design consideration enhances the user experience, ensuring that workouts can be performed safely and effectively.

The Reebok Fitness RBTL14501 is not just limited to cardio exercises; it is versatile enough to accommodate various workout routines, including strength training and circuit workouts. Whether the aim is to lose weight, build muscle, or simply stay active, this equipment provides a comprehensive solution.

In conclusion, the Reebok Fitness RBTL14501 combines versatility, technology, and user-focused design to create a powerful workout tool. Its portability, adjustable resistance, and real-time metrics make it a valuable addition to any home gym. With this machine, users can embark on their fitness journey with confidence, knowing they have the right equipment to meet their goals.