A FEW WORDS ABOUT BLOOD PRESSURE
Your blood pressure changes constantly. Blood pressure changes from day to day and minute to minute according to your body’s condition. For example, when you are exercising or angry your blood pressure increases, but when you are relaxing or sleeping your blood pressure decreases. These changes are completely normal. Your ReliOn
mm Hg
200Fluctuation Throughout a Day (Case: Male, 35 years of age)
150 |
|
|
| Systolic Blood Pressure |
| |||
100 |
|
|
| Diastolic Blood Pressure |
| |||
|
|
|
|
| ||||
|
| Arrives | Discussion |
|
|
|
| |
50 | Gets | at the | on the | Argument | Leaves the |
|
| |
up | company | telephone | in a meeting | company | Dinner | Sleeps | ||
| ||||||||
| 6AM |
| 12 |
| 6PM |
| 12 |
Morning Afternoon
NOTE: One or two readings will not determine your normal blood pressure. It is very important to take regular, daily measurements and to keep accurate records. In partnership with your doctor, an accurate record of your blood pressure over a period of time can be a valuable aid in diagnosing and preventing potential health problems.
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