Cooking Guide (continued)

GB

F : Frozen

C : Chilled

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Recipe

Method

Power

 

Timing

 

 

Stand

 

 

Recipe

Method

Power

 

Timing

 

 

Stand

 

 

 

Level

1850W

1600W

1300W

 

Time

 

 

 

 

Level

1850W

1600W

1300W

 

Time

 

RECIPE DISH

ENTREES

 

 

 

 

 

 

 

 

FRESH VEGETABLES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To Reheat

 

 

 

 

 

 

 

 

 

To cook 500g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Amorini & Stilton

Place in

HIGH

3'30"

3'40"

3'50"

 

1 min

 

Beans, green sliced

60ml/4tbsps

HIGH

3'00"

3'15"

 

3'30"

 

2 mins

bake C

microwave

 

 

 

 

 

 

 

 

 

water cover

 

 

 

 

 

 

 

 

 

safe dish

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Brocolli, florets

60ml/4tbsps

HIGH

3'00"

3'15"

 

3'30"

 

2 mins

 

 

 

 

 

 

 

 

 

 

 

 

Chicken Tikka

Pierce film

HIGH

3'20"

3'30"

3'40"

 

2 mins

 

water cover

 

 

 

 

 

 

 

 

masala F

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cabbage, shredded

10tbsps water

HIGH

5'00"

5'30"

 

6'00"

 

2 mins

Thai Green Chicken

Pierce film

HIGH

3'00"

3'15"

3'30"

 

2 mins

 

 

cover

 

 

 

 

 

 

 

 

curry F

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Carrots, sliced

60ml/4tbsps

HIGH

3'30"

3'45"

 

4'00"

 

2 mins

 

 

 

 

 

 

 

 

 

 

 

 

Chilli con Carne F

Pierce film

HIGH

3'30"

3'45"

4'00"

 

2 mins

 

 

water cover

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chicken cooked 1/

Place in m/w in

MED

4'30"

5'00"

5'30"

 

2 mins

 

Cauliflower, florets

60ml/4tbsps

HIGH

3'30"

3'45"

 

4'00"

 

2 mins

2 Chilled

pierced bag

 

 

 

 

 

 

 

 

 

water cover

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lasagne 192g

Place in

MED

4'00"

4'15"

4'30"

 

2 mins

 

Whole Green beans

60ml/4tbsps

HIGH

3'30"

3'45"

 

4'00"

 

2 mins

 

microwave

 

 

 

 

 

 

 

 

 

water cover

 

 

 

 

 

 

 

 

 

safe dish

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Potatoes, jacket

Turn half way

HIGH

10'00”

11'00”

 

12'00”

5 mins

 

 

 

 

 

 

 

 

 

 

 

Moules Marinieres

Pierce bag

HIGH

2'30"

2'45"

3'00"

 

2 mins

 

 

 

 

 

 

 

 

 

 

 

 

 

Sprouts

60ml/4tbsps

HIGH

4'30"

4'45"

 

5'00"

 

2 mins

466g F

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

water cover

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Salmon & Avacodo

Pierce bag

HIGH

2'30"

2'45"

3'00"

 

2 mins

 

 

 

 

 

 

 

 

 

 

 

Beans, green sliced

Cover, stir half

HIGH

3'00"

3'15"

 

3'30"

 

2 mins

Paupiette C

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

way through

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Shepherd's pie 300g

Place in oven

MED

3'00"

3'15"

3'30"

 

2 mins

 

 

cooking

 

 

 

 

 

 

 

 

C

and cover

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Beans, whole

Cover, stir half

HIGH

4'00"

4'15"

 

4'30"

 

2 mins

 

 

 

 

 

 

 

 

 

 

 

 

Suet puddings

Cover - place

LOW

4'00"

4'20"

4'40"

 

2 mins

 

 

way

 

 

 

 

 

 

 

 

chilled

upright on

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Brocolli Florets

Cover, stir half

HIGH

4'00"

4'15"

 

4'30"

 

2 mins

 

microwave

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

way

 

 

 

 

 

 

 

 

 

safe plate

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cabbage, shredded

Cover, stir half

HIGH

4'00"

4'15"

 

4'30"

 

2 mins

 

 

 

 

 

 

 

 

 

 

 

 

Supreme of chicken

Pierce bag

DEFROST

5'00"

5'00"

5'00"

 

1 min

 

 

 

 

way

 

 

 

 

 

 

 

 

in red pesto 312g F

place on plate

1( )

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Carrot batons

Cover, stir half

HIGH

4'00"

4'15"

 

4'30"

 

2 mins

 

 

HIGH

3'30"

3'45"

4'00"

 

 

 

 

 

 

 

 

 

 

 

 

 

way

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tagliatelle carbonara

Pierce film,

HIGH

1'40"

2'00"

2'20"

 

1 min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cauliflower, florets

Cover, stir half

HIGH

4'00"

4'15"

 

4'30"

 

2 mins

C

place on plate

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

way

 

 

 

 

 

 

 

 

Tortellini formaggio

Place in dish

HIGH

2'00"

2'15"

2'30"

 

1 min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Corn on the Cob

Cover

HIGH

4'00"

4'30"

 

5'00"

 

2 mins

C

and cover

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Corn, whole baby

Cover, stir half

HIGH

5'00"

5'15"

 

5'30"

 

2 mins

Vegetable

Place in

HIGH

3'20"

3'35"

3'50"

 

1 min

 

 

 

 

way

 

 

 

 

 

 

 

 

Cumberland Pie C

microwave

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

safe dish

 

 

 

 

 

 

 

 

Mushrooms, whole

Cover, stir half

HIGH

3'00"

3'15"

 

3'30"

 

2 mins

 

 

 

 

 

 

 

 

 

 

 

way

 

 

 

 

 

 

 

 

Plated Meal 350g C

Covered

HIGH

2'00"

2'15"

2'30"

 

1 min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Plated Meal 700g C

Covered

HIGH

3'00"

3'15"

3'30"

 

1 min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

20

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Image 20
Samsung CM1629, CM1329 Recipe Dish Entrees Fresh Vegetables, To Reheat To cook 500g, Chicken cooked, Chilled

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