Cooking Instructions
Guide for Cooking & Grilling
•Always use microwave and
•Cover food with wax paper, plastic wrap or lids during microwave time; remove during grilling.
•Always use the metal rack that comes with your oven when you want to get better grilling unless the food is very high, like whole chicken or meat loaf. The rack is very helpful for quick grilling.
•The grill time given below is for grilling on one side of the food only. If grilling is desired on both sides, turn food over and grill for the same amount of time as the first side.
•Place dish on the metal rack on glass tray or the foods directly on the metal rack after microwaving and draining.
•Preheating is not necessary. Howerer, preheating will increase grilling if desired.
Food | Amount | CookTime | Power Level | Grill | Directions |
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Beef |
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Hamburger | 2 patties | HIGH(0) | Turn over after half the microwave time. Drain after | ||
patties, 4 oz. each, | 4 patties. |
| microwaving. Place directly on rack to grill. | ||
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Meat Ioaf. | 1½ to 2 lbs | 8 min | Use ring mold or pyrex loaf pan. Do not use rack for | ||
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Sirloin steak ¾ to | 1 to 2 | grilling. | |||
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| Brush with melted butter before grilling. Turn over after |
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| half the microwave time. Drain after microwaving. Place |
Tenderloin steak, | 4 | directly on rack to grill. | |||
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8 oz. each, |
| Rare |
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thick. |
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| Medium |
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| Well Done |
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Lamb |
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Lamb chops, 1- | 1 to 1½ lbs | 4- 6 min. |
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inch thick. |
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Veal |
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Veal cutlets or | 1 to 2 | Same as above. | |||
loin chops, ½ to |
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Pork |
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Pork chops, ½ to | 3 to 4 |
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10