Cooking Instructions
Auto Defrosting Guide
•Follow the instructions below when defrosting different types of food.
Code | Item | Weight | Initial | Remarks | |
Temperature | |||||
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1 | Meat | Shield the sdges with aluminium foil. Turn the | |||
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| meat over, when the over beeps. This | |
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| programme is suitable for beef, lamb, pork, | |
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| steaks, chops, minced meat. | |
2 | Poultry |
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| Shield the leg and wing tios with aluminium | |
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| foil. Turn the poultry over, when the oven | |
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| beeps. This programme is suitable for whole | |
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| shicken as well as for chicken portions. | |
3 | Fish |
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| Shield the tail of a whole fish with aluminium | |
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| foil. Turn the fish over, when the oven beeps. | |
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| This programme is suitable for whole fishes | |
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| as well as for fish fillets. | |
4 | Sea | Shield the tail of a whole fish with aluminium | |||
| Food |
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| foil. Turn the fish over, when the oven beeps. | |
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| This programme is suitable for shrimp, prawn | |
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| shell fish, clarn. | |
5 | Bread | Put bread on a piece of kitchen paper and | |||
| Cake |
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| turn over, as soon as the oven beeps. Place | |
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| cake on a ceramic plate and if possible, turn | |
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| over, as soon as the oven beeps. (Oven | |
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| keeps operating and is stoppde, when you | |
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| open the door.) | |
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| This programme is suitable for all kinds of | |
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| bread, slicde or whole, as well as for bread | |
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| rolls and baguettes. Arrange bread rolls in a | |
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| circle. | |
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| This programme is suitable for all kinds of | |
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| yeast cake, biscuit, cheese cake and puff | |
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| pastry. It is not suitable for short/crust pastry, | |
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| fruit and cream cakes as well as for cake with | |
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| chocolate topping. | |
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Notes
Check foods when the oven signals. After the final stage, small sections may still be icy; let them stand to continue thawing. Do not defrost until all ice crystals have thawed. Shielding roasts and steaks with small pieces of foil prevents the edges from cooking before the center of the food has defrosted. Use narrow, flat, smooth strips of aluminum foil to cover the edges and thinner sections of the food.
Recipes
Beef and Barley Stew
675 g beef stew cubes, cut into
½cup chopped onion 2 Tbs.
1 Tbs Worcestershire sauce
1 can
2 medium carrots, cut into
½cup barley
1 bay leaf
¼ tsp. pepper
1 pkg.
1.In a
2.Stir in beef broth, carrots, barley, bay leaf, and pepper. Cover with lid. Cook at Medium for 1 to 1½ hours until carrots and beef are tender, stirring 2 to 3 times.
3.Stir in peas. Cover with lid. Cook at Medium for 10 minutes. Let stand for 10 minutes. Remove bay leaf before serving.
Makes 6 servings.
Broccoli and Cheese Casserole
¼cup butter or margarine
¼cup chopped onion 1½ Tbs. flour
½ tsp. salt
¼tsp. dry mustard
1/8 tsp. pepper 1½ cups milk
¼ cup chopped red pepper
225g (2 cups) cheddar cheese, shredded
1 pkg.
4 cups cooked spiral shaped pasta (225g dry)
1.In a
2.Add flour, salt, mustard, and pepper; mix well. Cook at High(0) for 30 to 60 seconds until mixture boils. Stir in milk until smooth.
3.Stir in red pepper. Cook at High(0) for 2 to 3 minutes until mixture boils and thickens slightly, stirring twice. Stir in cheese until melted.
4.Add broccoli and pasta, mix well. Cover with lid. Cook at High(0) for 4 to 6 minutes until heated through, stirring once. Stir before serving.
Makes 6 servings.
13