cooking guide

 

 

 

 

 

 

 

 

 

 

 

 

Cookware

Microwave-

 

Comments

 

 

 

 

MICROWAVES

 

safe

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Microwave energy actually penetrates food, attracted and absorbed by its water, fat and

 

 

 

 

 

 

 

 

 

 

Glassware

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sugar content.

Oven-to-tableware

 

Can be used, unless decorated with a

 

 

 

The microwaves cause the molecules in the food to move rapidly. The rapid movement of

 

 

 

 

metal trim.

 

 

 

 

 

these molecules creates friction and the resulting heat cooks the food.

Fine glassware

 

Can be used to warm foods or liquids.

 

 

 

COOKING

 

 

 

 

Delicate glass may break or crack if

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

heated suddenly.

 

 

 

 

 

Cookware for microwave cooking:

Glass jars

 

Must remove the lid. Suitable for warming

 

 

 

 

Cookware must allow microwave energy to pass through it for maximum efficiency.

 

 

 

 

 

 

only.

 

 

 

 

 

Microwaves are reflected by metal, such as stainless steel, aluminium and copper, but

Metal

 

 

 

 

 

 

 

 

they can penetrate through ceramic, glass, porcelain and plastic as well as paper and

Dishes

 

May cause arcing or fire.

 

 

 

 

wood. So food must never be cooked in metal containers.

 

 

 

 

Food suitable for microwave cooking:

Freezer bag twist

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Many kinds of food are suitable for microwave cooking, including fresh or frozen

 

ties

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

vegetables, fruit, pasta, rice, grains, beans, fish, and meat. Sauces, custard, soups,

Paper

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

steamed puddings, preserves, and chutneys can also be cooked in a microwave oven.

Plates, cups,

 

For short cooking times and warming.

 

 

 

 

 

 

 

 

Generally speaking, microwave cooking is ideal for any food that would normally be

 

napkins and kitchen

 

 

Also to absorb excess moisture.

 

 

 

 

 

 

 

 

 

 

 

prepared on a hob. Melting butter or chocolate, for example (see the chapter with tips,

 

paper

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

techniques and hints).

Recycled paper

 

May cause arcing.

 

 

 

 

 

 

 

 

 

 

 

Covering during cooking

Plastic

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To cover the food during cooking is very important, as the evaporated water rises as

Containers

 

 

Particularly if heat-resistant thermoplastic.

 

 

 

 

 

 

 

 

steam and contributes to cooking process. Food can be covered in different ways: e.g.

 

 

 

 

Some other plastics may warp or

 

 

 

with a ceramic plate, plastic cover or microwave suitable cling film.

 

 

 

 

discolour at high temperatures. Do not

 

 

 

Standing times

 

 

 

 

use Melamine plastic.

 

 

 

 

 

 

 

 

 

 

 

After cooking is over food the standing time is important to allow the temperature to even

Cling film

 

Can be used to retain moisture. Should

 

 

 

 

 

 

 

 

 

out within the food.

 

 

 

 

not touch the food. Take care when

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

removing the film as

hot steam will

 

 

 

 

 

 

 

 

escape.

 

 

 

 

 

 

Freezer bags

✓ ✗

 

Only if boilable or oven-proof. Should not

 

 

 

 

 

 

 

 

be airtight. Prick with a fork, if necessary.

 

 

 

 

Wax or grease-proof

 

Can be used to retain moisture and

 

 

 

 

 

paper

 

 

prevent spattering.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

: Recommended

✓✗

: Use caution

: Unsafe

 

 

 

 

 

 

 

 

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Samsung MC28H5125AK/EF, MC28H5125AW/EF manual Cooking guide, Microwaves