Cooking Instructions

Guide for Cooking Seafood in Your Microwave

Cook fish until it flakes easily with a fork.

Place fish on a microwave-safe roasting rack in a microwave-safe dish.

Use a tight cover to steam fish. A lighter cover of wax paper or paper towel provides less steaming.

Do not overcook fish; check it at minimum cooking time.Guide for

Food

Cook Time/Power Level

Directions

 

 

 

Steaks

Cooking Time:

Arrange steaks on roasting rack with meaty

 

7-11 min. / 0.5 kg

portions towards the outside of rack. Cover with

Up to 0.7 kg

Power Level: Medium-

wax paper. Turn over and rearrange when

 

cooking time is half up. Cook until fish flakes

 

High(7).

easily with a fork. Let stand 3-5 min.

Fillets

Cooking Time:

Arrange fillets in a baking dish, turning any thin

 

4-8 min. / 0.5 kg

pieces under Cover with wax paper. If over ½

Up to 0.7 kg

Power Level: Medium-

inch thick, turn over and rearrange when

 

cooking time is half up. Cook until fish flakes

 

High(7).

easily with a fork. Let stand 2-3 min.

Shrimp

Cooking Time:

Arrange shrimp in a baking dish without

 

4-6½ min. / 0.5 kg

overlapping or layering. Cover with wax paper.

Up to 0.7 kg

Power Level: Medium-

Cook until firm and opaque, stirring 2 or 3 times.

 

Let stand 5 min.

 

High(7).

 

 

 

 

Cooking Eggs in Your Microwave

Never cook eggs in the shell, and never warm hard-cooked eggs in the shell; they can explode.

Always pierce whole eggs to keep them from bursting.

Cook eggs just until set; they become tough if overcooked.

Guide for Cooking Vegetables in Your Microwave

Vegetables should be washed just before cooking. Often, no extra water is needed. If dense vegetables such as potatoes, carrots and green beans are being cooked, add about ¼ cup water.

Small vegetables (sliced carrots, peas, lima beans, etc.) will cook faster than larger ones.

Whole vegetables, such as potatoes, acorn squash or corn on the cob, should be arranged in a circle on the turntable before cooking. They will cook more evenly if turned over after half the cooking time.

Always place vegetables like asparagus and broccoli with the stem ends pointing towards the edge of the dish and the tips toward the center.

When cooking cut vegetables, always cover the dish with a lid or vented microwavable plastic wrap.

Whole, unpeeled vegetables such as potatoes, squash, eggplant, etc., should have their skin pricked in several spots before cooking to prevent them from bursting.

For more even cooking, stir or rearrange whole vegetables halfway through the cooking time.

Generally, the denser the food, the longer the standing time. (Standing time refers to the time necessary for dense, large foods and vegetables to finish cooking after they come out of the oven.) A baked potato can stand on the counter for five minutes before cooking is completed, while a dish of peas can be served immediately.

Auto Defrosting Guide

Follow the instructions below when defrosting different types of food.

Code

Item

Weight

Initial

Remarks

Temperature

 

 

 

 

 

 

 

 

 

1

Meat

100-2000g

20-60 mins

Shield the sdges with aluminium foil. Turn the

 

 

 

 

meat over, when the over beeps. This

 

 

 

 

programme is suitable for beef, lamb, pork,

 

 

 

 

steaks, chops, minced meat.

2

Poultry

100-2000g

20-60 mins

Shield the leg and wing tios with aluminium

 

 

 

 

foil. Turn the poultry over, when the oven

 

 

 

 

beeps. This programme is suitable for whole

 

 

 

 

shicken as well as for chicken portions.

3

Fish

100-2000g

20-50 mins

Shield the tail of a whole fish with aluminium

 

 

 

 

foil. Turn the fish over, when the oven beeps.

 

 

 

 

This programme is suitable for whole fishes

 

 

 

 

as well as for fish fillets.

4

Sea

100-2000g

20-50 mins

Shield the tail of a whole fish with aluminium

 

Food

 

 

foil. Turn the fish over, when the oven beeps.

 

 

 

 

This programme is suitable for shrimp, prawn

 

 

 

 

shell fish, clarn.

5

Bread

100-700g

5-30 mins

Put bread on a piece of kitchen paper and

 

Cake

 

 

turn over, as soon as the oven beeps. Place

 

 

 

 

cake on a ceramic plate and if possible, turn

 

 

 

 

over, as soon as the oven beeps. (Oven

 

 

 

 

keeps operating and is stoppde, when you

 

 

 

 

open the door.)

 

 

 

 

This programme is suitable for all kinds of

 

 

 

 

bread, slicde or whole, as well as for bread

 

 

 

 

rolls and baguettes. Arrange bread rolls in a

 

 

 

 

circle.

 

 

 

 

This programme is suitable for all kinds of

 

 

 

 

yeast cake, biscuit, cheese cake and puff

 

 

 

 

pastry. It is not suitable for short/crust pastry,

 

 

 

 

fruit and cream cakes as well as for cake with

 

 

 

 

chocolate topping.

 

 

 

 

 

Notes

Check foods when the oven signals. After the final stage, small sections may still be icy; let them stand to continue thawing. Do not defrost until all ice crystals have thawed. Shielding roasts and steaks with small pieces of foil prevents the edges from cooking before the center of the food has defrosted. Use narrow, flat, smooth strips of aluminum foil to cover the edges and thinner sections of the food.

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Samsung ME614ST/ZAM Guide for Cooking Seafood in Your Microwave, Cooking Eggs in Your Microwave, Auto Defrosting Guide

ME614ST/ZAM specifications

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