|
|
|
|
|
|
Code/Food | Serving Size | Instructions |
|
|
|
150 g | Add 100 ml water into the glass steamer. Put the | |
Frozen | 300 g | frozen vegetable on the insert tray in the glass |
Vegetable |
| steamer. Cover with lid. After cooking, stand for |
|
| |
|
|
|
300 g | Weigh the fresh fruits (e.g. apples, pears, | |
Fruit |
| plums, apricots, mangoes or pineapple) after |
Compote |
| peeling, washing and cutting into similar sizes |
|
| or cubes. Add 100 ml water into the glass |
|
| steamer. Put fruits on the insert tray in the glass |
|
| steamer. Cover with lid. After cooking, stand for |
|
| |
|
|
|
200 g | Put the white rice into the glass steamer. Add | |
White Rice |
| 400 ml cold water. Cover with lid. After cooking, |
|
| stand for 5 minutes. |
|
|
|
200 g | Cut beef steak into cubes or weigh the minced | |
Steamed Beef | 400 g | beef and make a ball shape (each Ø25 mm). Add |
|
| 100 ml water into the glass steamer. Insert tray |
|
| and put the beef in the glass steamer. Cover with |
|
| lid. After cooking, stand for |
|
|
|
200 g | Rinse fish and add 1 tablespoon lemon juice. | |
Salmon Fillets | 400 g | Add 100 ml water into the glass steamer. Put |
|
| salmon fillets on insert tray into the glass |
|
| steamer. Cover with lid. After cooking, stand for |
|
| |
|
|
|
250 g | Rinse pieces and snick on surface of skin. Add | |
Chicken | 500 g | 100 ml water into the glass steamer. Put the |
Breasts |
| chicken breasts on the insert tray into glass |
|
| steamer. Cover with lid. After cooking, stand for |
|
| |
|
|
|
|
|
|
2.Asian Features
Code/Food | Serving Size | Instructions |
|
|
|
650 g | Cut the 150 g chicken thigh into slices, mix | |
Sliced |
| with corn starch, Add 400 ml water and chicken |
Chicken |
| stock into glass steamer. Put chicken slices and |
Porridge |
| 100 g of basmati or thai rice into glass steamer. |
|
| Cover with lid. After cooking, stir and stand for |
|
| |
|
|
|
250 g | Rinse the cod under cold water. Sprinkle with | |
Steamed | 500 g | 1 teaspoon salt and a few grind of pepper. |
White Fish |
| Drizzle with 1 tablespoon soy sauce and |
|
| refrigerate for 30 minutes. Add 100 ml water |
|
| into the glass steamer. Arrange 4 fillets in a |
|
| single layer on the insert tray and place in the |
|
| glass steamer. Cover with lid. After cooking, |
|
| stand for |
|
|
|
200 g | Add 100 ml water into the glass steamer. Put the | |
Steamed |
| frozen dumpling on the insert tray, in the glass |
Frozen |
| steamer. Cover with lid. After cooking, stand for |
Dumpling |
| |
|
|
|
125 g | Add 100 ml water into the glass steamer. Rinse | |
Green, Leafy | 250 g | the spinach or pak choi. Put them on the inset |
Vegetable |
| tray into glass streamer. Cover with lid. After |
|
| cooking, stand for |
|
|
|
300 g | Put 3 eggs, 250 ml water, chicken stock, a pinch | |
Steamed Eggs |
| of salt, and 10 ml oil in the glass steamer. Stir |
|
| slowly with spoon. Cover with lid. After cooking, |
|
| stand for |
|
|
|
300 g | Add 100 ml water into the glass steamer. Rinse | |
Steamed |
| the fresh prawns and sprinkle with lemon |
Prawns |
| juice. Put them on the insert tray into the glass |
|
| streamer. Cover with lid. After cooking, stand for |
|
| |
|
|
|
|
| English 15 |
Oven use
5/10/2016 1:30:09 PM