Oven use

Code/Food

Serving Size

Instructions

1-9

250 g

Weigh the minced beef and make a ball shape (each

Steamed Beef

500 g

Ø25 mm). Add 100 ml water into the glass steamer. Put the

 

 

beef on the insert tray and place in the glass steamer. Cover

 

 

with lid. After cooking, stand for 2-3 minutes.

1-10

300 g

Rinse fish and add 1 tbsp lemon juice. Add 100 ml water

Salmon Fillets

600 g

into the glass steamer. Put the salmon fillets on the insert

 

 

tray and place in the glass steamer. Cover with lid. After

 

 

cooking, stand for 2-3 minutes.

1-11

300 g

Rinse pieces and snick on surface of skin. Add 100 ml water

Chicken

600 g

into the glass steamer. Put the chicken breasts on the insert

Breasts

 

tray and place in the glass steamer. Cover with lid. After

 

 

cooking, stand for 2-3 minutes.

 

 

 

2.Oriental

 

Code/Food

Serving Size

Instructions

 

2-1

650 g

Cut the 150 g chicken thigh into slices, mix with corn starch

 

Sliced Chicken

 

in a bowl. Add 400 ml water and chicken stock into glass

 

Porridge

 

steamer. Put chicken mixture and 100 g swollen rice into

 

 

 

glass steamer. Cover with lid. After cooking, stir and stand

 

 

 

for 2-3 minutes.

 

2-2

250 g

Rinse the cod under cold water. Sprinkle with 1 teaspoon

 

Steamed White

500 g

salt and a few grind of pepper. Drizzle with 1 tbsp soy

 

Fish

 

sauce and refrigerate for 30 minutes. Add 100 ml water

Oven

 

 

into the glass steamer. Arrange 4 fillets in a single layer on

 

 

the insert tray and place in the glass steamer. Cover with

 

 

 

use

 

 

lid. After cooking, stand for 2-3 minutes.

2-3

300 g

Add 100 ml water into the glass steamer. Put the frozen

 

 

Steamed

 

dumpling on the insert tray and place in the glass steamer.

 

Dumpling

 

Cover with lid. After cooking, stand for 2-3 minutes.

 

2-4

125 g

Add 100 ml water into the glass steamer. Rinse the green,

 

Green, Leafy

250 g

leafy vegetable. Put them on the inset tray and place in

 

Vegetable

 

the glass streamer. Cover with lid. After cooking, stand for

 

 

 

2-3 minutes.

 

2-5

350 g

Put 3 eggs, 250 ml water, chicken stock, a pinch of salt, and

 

Steamed Eggs

 

10 ml oil in the glass steamer. Stir slowly with spoon. Cover

 

 

 

with lid. After cooking, stand for 2-3 minutes.

 

2-6

300 g

Add 100 ml water into the glass steamer. Rinse the Fresh

 

Steamed

 

prawns. Put them on the inset tray and place in the

 

Prawns

 

glass streamer. Cover with lid. After cooking, stand for

 

 

 

2-3 minutes.

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2015-01-13 ￿￿ 6:09:24