COOKING INSTRUCTIONS

GUIDE for Cooking Meat in Your Microwave

Place meat on a microwave-safe roasting rack in a microwave-safe dish.

Start meat fat-side down. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas.

Check the temperature in several places before letting the meat stand the recommended time.

The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.

Food

Roast Beef Boneless

Up to 4 lbs.

Pork

Boneless or bone-in

Up to 4 lbs.

Bacon

2-6 slices

Cook Time /Power Level

Cooking Time:

7-10 min. / lb. for 115° F - Rare

8-11 min. / lb. for 120° F - Medium

9-14 min. / lb. for 145° F - Well Done

Power Level: High(10) for first 5 min., then Medium(5).

Cooking Time:

18-20 min. / lb. for 160° F Well Done

Power Level: High(10) for first 5 min., then Medium(5).

Cooking Time:

2 slices: 11/2- 2 min.

4 slices: 21/2- 31/2 min.

6 slices: 4-51/2min.

Power Level: High(10).

Directions

Place roast fat-side down on roast- ing rack. Cover with wax paper. Turn over when cooking time is half up. Let stand 10 min.

Place roast fat-side down on roast- ing rack. Cover with vented plastic wrap. Turn over when cooking time is half up. Let stand 10 min.

Arrange slices on roasting rack or a dish lined with paper-towel. Cover with paper towel. Microwave until crisp.

GUIDE for Cooking Poultry in Your Microwave

Place poultry on a microwave-safe roasting rack in a microwave-safe dish.

Cover poultry with wax paper to prevent spattering.

Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.

Check the temperature in several places before letting the poultry stand the recommended time.

Food

Cook Time /Power Level

Whole

Cooking Time:

Chicken

6-9 min. / lb. 170° -180°F

Up to 4 lbs.

 

Power Level: High(10).

 

Cooking Time:

Chicken

6-9 min. / lb.

Pieces

180°F dark meat

 

Up to 2 lbs.

170°F light meat

 

 

Power Level: High(10).

 

 

Directions

Place chicken breast-side down on roasting rack. Cover with wax paper. Turn over when cooking time is half up. Cook until juices run clear and meat near the bone is no longer pink. Let stand 5-10 min.

Place chicken bone-side down on dish, with the thickest portions towards the outside of the dish. Cover with wax paper. Turn over when cooking time is half up. Cook until juices run clear and meat near the bone is no longer pink. Let stand 5-10 min.

COOKING INSTRUCTIONS 15

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Samsung MW4390W, MW4090W, ME4096W Guide for Cooking Meat in Your Microwave, Guide for Cooking Poultry in Your Microwave