COOKING INSTRUCTIONS

DEFROSTING GUIDE

Unwrap food. Place food on microwave-safe rack, plate or shallow dish.

After first half of defrosting time: remove any remaining wrap, break food apart or separate pieces if possible, remove any thawed food, if possible, shield tips, thin meat or warm areas of food with foil.

When defrosted, food should be cool, but softened in all areas. If still slightly icy, return to microwave oven very briefly, or let stand a few minutes.

Poultry and fish may be placed under running cool water until defrosted.

Food

BEEF

Chuck Roast up to 5 lbs

Steaks up to 5 lbs

Ground Beef

up to 3 lbs

PORK

Spareribs

up to 3 lbs

Pork Chops up to 3 lbs

POULTRY

Whole

Chicken up to 5 lbs

Pieces up to 2 lbs

SEAFOOD

Steaks

up to 3-5 lbs

Fillets

up to 3-5 lbs

Shrimp up to 3 lbs

Microwave Time at Defrost Level

 

Directions

 

 

 

 

 

 

 

 

Microwave Time: 7-9 min / lb

 

Place on plate or rack. Microwave until a wooden

Let Stand: 5-10 min.

 

pick can be easily inserted in center. Turn over twice.

Microwave Time: 6-9 min / lb

 

Place on plate or rack. Microwave until pliable,

Let Stand: 5-10 min

 

then separate steaks and rearrange. Turn over twice.

Microwave Time: 8-10 min / lb

 

Place on plate or rack. Microwave until pliable,

Let Stand: 5-10 min.

 

then break apart and remove defrosted portions at

 

 

halftime. Turn over twice.

 

 

 

 

 

 

 

 

Microwave Time: 6-8 min / lb

 

Place on plate or rack. Microwave until pliable,

Let Stand: 5-10 min.

 

then separate and rearrange. Turn over twice.

Microwave Time: 6-8 min / lb

 

Place on plate or rack. Microwave until pliable,

Let Stand: 5-10 min.

 

then separate and rearrange. Turn over twice.

 

 

 

 

 

 

 

 

Microwave Time: 7-9 min / lb

 

Place on plate or rack. Microwave until pliable,

Let Stand: 5-10 min.

 

then break apart and rearrange portions at half

 

 

time. Rinse cavity with cool water. Remove giblets.

Microwave Time: 9-11 min / lb

 

Place on plate or rack. Microwave until pliable,

Let Stand: 5-10 min.

 

then break apart and rearrange portions at

 

 

half time.

 

 

 

 

Microwave Time: 6-9 min / lb

 

Place on plate or rack. MIcrowave until a wooden

 

Let Stand: 5-10 min.

 

pick can be easily inserted in center, break apart

 

 

 

and rearrange at half time.

 

Microwave Time: 4-7 min / lb

 

Place on plate or rack. Microwave until a wooden

 

Let Stand: 5-10 min.

 

pick can be easily inserted in center, break apart

 

 

 

and rearrange at half time.

 

Microwave Time: 4-7 min / lb

 

Place on plate or rack. Microwave until pliable,

 

Let Stand: 5-10 min.

 

then separate and rearrange at half time.

 

 

 

 

 

COOKING INSTRUCTIONS 17

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Samsung ME4096W, MW4390W, MW4090W owner manual Ground Beef, Spareribs