Posición correcta durante el uso del ordenador (computador)

Posición de los ojos

Posición de las manos

 

 

Capítulo 1. 23 Introducción

Mantenga el monitor o la pantalla LCD a una distancia mínima de 50 cm de sus ojos.

Mantenga los brazos en ángulo recto, tal como se indica en la figura.

•• Ajuste la altura del monitor y de la pantalla LCD de forma que la parte superior quede a un nivel igual o inferior al de los ojos.

•• No ajuste el brillo del monitor o de la pantalla LCD a un nivel muy alto.

•• Mantenga la pantalla del monitor o la pantalla LCD limpias.

•• Si utiliza gafas, límpielas antes de utilizar el ordenador (computador).

•• Si debe consultar el contenido de una hoja de papel mientras trabaja con el ordenador (computador), sostenga aquella sobre un soporte a la misma altura que el monitor.

•• Mantenga el antebrazo horizontal, de modo que la mano y el codo estén a la misma altura.

•• No apoye la palma sobre el teclado mientras escribe.

•• No sujete el ratón con demasiada fuerza.

•• No presione la pantalla táctil, el ratón o el teclado con demasiada fuerza.

•• Se recomienda que conecte y utilice un ratón y un teclado externos cuando use el ordenador (computador) durante períodos prolongados.

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Samsung NP270E5E-X02ES, NP905S3G-K02PT, NP905S3G-K01AE, NP270E5E-X03ES, NP270E5E-X01ES, NP270E5E-K03ES Posición de los ojos

NP450R5E-X01ES, NP270E5G-K01PT, NP270E5E-X02ES, NP270E5E-K01ES, NP270E5E-X01ES specifications

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