USING THE FITNESS MODE
You can check expected calorie consumption during exercise (Fitness mode), depending on the exercise activity, your weight and length of exercise.
Before you start - First, you should set the clock for the current time. See page 28.
To set your weight
Set your weight before starting the Fitness mode.
1.Select <Fitness> on the main menu screen.
2. Select <Body Info>. | Fitness |
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3.Set your weight and the unit of measurement.
Body Info
To set your daily exercising target
Set your desired daily calorie burn. |
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1. | Select <Fitness> on the main menu screen. |
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Daily Goal | |||
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2. | Select <Daily Goal>. |
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kcal
3.Set a desired calorie burn.
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