Schwinn 131 Upright manual

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Schwinn 131 Upright manual

Contents

Exercise Bike Congratulations Contents Table of Contents Safeguards Important Safety Instructions Safety Warning Labels Safeguards Page Features Revolutionary Schwinn Biofit Comfort System Other features  Seat adjustment  Foot positioning/pedal strap adjustment Handlebar Adjustment Operation  Resistance adjustment  Console Adjustment Lower body workout Howto Usethe Schwinn Exercise Bike Computer Using the ComputerComputer Console Design  LCD Display  Alphanumeric Display  LCD Display Descriptions Using the 131/231 Computer Console Buttons and Button Functions  Information Mode  Auto Shut-Off Sleep Mode Grip Heart Rate Software Features Quick StartManual Program Profile programs Time Trial Custom User-defined ProgramsFitness Test Calorie Goal Recovery TestBMI Body Mass Index Measurement Results Mode Important Things You Should Know Before Exercising Operation Console Operation  Console Operation Quick Start Operation Operation  Console Operation Custom 01 and Custom 02 User-defined Operation Operation  Console Operation Calorie Goal Start / Pause button Enter button Maintenance Maintenance of Your Schwinn Exercise Bike Maintenance  Moving your Exercise Bike Fitness Guide Fitness Guidelines Exercise and Health  Your New Home Fitness Program Steps to Getting Started Components of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone Description Easy Beating the Dropout Odds Fitness Guide Page Workout LOG Schwinn Exercise Bike Workout LOG Warranty Schwinn Fitness INC. Limited Warranty for Exercise Products Information ContactImportant Contact Numbers