Manuals
/
Schwinn
/
Fitness & Sports
/
Exercise Bike
Schwinn
manual
112/212
Models:
112
212
1
1
34
34
Download
34 pages
45.32 Kb
1
2
3
4
5
6
7
8
Warranty
Maintenance
Seat adjustment
Recovery Test
Safety
Other features
Using the Computer
Auto Shut-Off Sleep Mode
Page 1
Image 1
®
112/212
OWNERS MANUAL
Page 1
Page 2
Page 1
Image 1
Page 1
Page 2
Contents
112/212
Other Important Safeguards
Fitness Safeguards
Page
Revolutionary Schwinn BIO-FIT
Schwinn BIO-FIT
Comfort System
Other features
Features
Congratulations
Congratulations
Table of Contents
Table of Contents
Seat adjustment
HOW to USE the Schwinn Exercise Bike
Operation
Handlebar Adjustment
Foot positioning/pedal strap adjustment
Console Adjustment
Resistance adjustment
Using the Computer
Using the Computer
Computer Features
Computer Console Design
Alphanumeric Display
LCD Display
LCD Display Descriptions
Using the 112/212 Computer
Console Buttons and Button Functions
Information Mode
Auto Shut-Off Sleep Mode
Grip Heart Rate
Software Features
Recovery Test
Results Mode
Important Things You Should Know Before Exercising
Console Operation Quick Start
Console Operation
Operation
Operation
Start / Pause button Enter button
Maintenance of Your Schwinn Exercise Bike
Maintenance
Maintenance
Moving your Exercise Bike
Fitness Guidelines
Fitness Guide
Exercise and Health
Your New Home Fitness Program
Steps to Getting Started
Components of Fitness
Fitness Guide
Nutrition
Zone Description
Monitoring Your Intensity
75%-85%
Beating the Dropout Odds
Fitness Guide
Schwinn Fitness INC. Limited Warranty for Exercise Products
Warranty Information
Schwinn Exercise Bike Workout LOG
Workout LOG
112/212
Top
Page
Image
Contents
