Schwinn 112, 212 specs

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Schwinn 112, 212 manual

Contents

112/212 Other Important Safeguards Fitness SafeguardsPage Schwinn BIO-FIT Revolutionary Schwinn BIO-FITComfort System Other features Features Congratulations Congratulations Table of Contents Table of Contents HOW to USE the Schwinn Exercise Bike Seat adjustmentOperation Resistance adjustment Foot positioning/pedal strap adjustmentHandlebar Adjustment Console Adjustment Computer Console Design Using the ComputerUsing the Computer Computer Features Alphanumeric Display LCD Display Using the 112/212 Computer LCD Display DescriptionsConsole Buttons and Button Functions Auto Shut-Off Sleep Mode Information ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Quick Start Console Operation Operation Operation Start / Pause button Enter button Moving your Exercise Bike MaintenanceMaintenance of Your Schwinn Exercise Bike Maintenance Your New Home Fitness Program Fitness GuideFitness Guidelines Exercise and Health Steps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your Intensity 75%-85% Beating the Dropout Odds Fitness Guide Schwinn Fitness INC. Limited Warranty for Exercise Products Warranty Information Schwinn Exercise Bike Workout LOG Workout LOG 112/212