Manuals
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Schwinn
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Fitness & Sports
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Exercise Bike
Schwinn
112, 212
manual
Models:
112
212
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3
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Warranty
Maintenance
Seat adjustment
Recovery Test
Safety
Other features
Using the Computer
Auto Shut-Off Sleep Mode
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4
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Contents
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Other Important Safeguards
Fitness Safeguards
Page
Schwinn BIO-FIT
Revolutionary Schwinn BIO-FIT
Comfort System
Other features
Features
Congratulations
Congratulations
Table of Contents
Table of Contents
HOW to USE the Schwinn Exercise Bike
Seat adjustment
Operation
Resistance adjustment
Foot positioning/pedal strap adjustment
Handlebar Adjustment
Console Adjustment
Computer Console Design
Using the Computer
Using the Computer
Computer Features
Alphanumeric Display
LCD Display
Using the 112/212 Computer
LCD Display Descriptions
Console Buttons and Button Functions
Auto Shut-Off Sleep Mode
Information Mode
Grip Heart Rate
Software Features
Recovery Test
Results Mode
Important Things You Should Know Before Exercising
Console Operation Quick Start
Console Operation
Operation
Operation
Start / Pause button Enter button
Moving your Exercise Bike
Maintenance
Maintenance of Your Schwinn Exercise Bike
Maintenance
Your New Home Fitness Program
Fitness Guide
Fitness Guidelines
Exercise and Health
Steps to Getting Started
Components of Fitness
Fitness Guide
Nutrition
Zone Description
Monitoring Your Intensity
75%-85%
Beating the Dropout Odds
Fitness Guide
Schwinn Fitness INC. Limited Warranty for Exercise Products
Warranty Information
Schwinn Exercise Bike Workout LOG
Workout LOG
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