Exercise bike | Schwinn 130, 230 instruction

Exercise bike

owner’s manual

130 Upright

230 Recumbent

001-6895-061009C

owner’s manual

Image 1

Schwinn 130, 230 manual Exercise bike

Contents

Exercise bike Congratulations Table of Contents Important Safety Instructions Safeguards Efsdsa Guar Safety Warning Labels Safeguards Page Revolutionary Schwinn BioFit Comfort System Features FEA Tures Other features Seat adjustment HOW to USE the Schwinn Exercise BikeFoot positioning/pedal strap adjustment Handlebar Adjustment Resistance adjustment Console AdjustmentPerao Tion Lower body workout Using the Computer How to USe the Schwinn Exercise Bike Computer Computer Console Design Computer Features LCD DisplayAlphanumeric Display LCD Display Descriptions Using the 130/230 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Quick Start Console Operation Perao Tion Operation Start / Pause button Enter button Maintenance of Your Schwinn Exercise Bike MaintenanceMaintenance Moving your Exercise Bike Fitness Guidelines IT FnessExercise and Health Your New Home Fitness Program Steps to Getting Started Fitness Guide Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your Intensity Easy Beating the dropout odds IT Fness Page Schwinn Exercise Bike Workout Log WorkouPage Limited Warranty for Exercise Products WarrantyPage Tion ConformtinactImportant Contact Numbers