Safeguards | Schwinn 230, 130 instruction

SAFEGUARDS

Label 1

Model 230

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Schwinn 230, 130 manual Safeguards

Contents

Exercise bike Congratulations Table of Contents Safeguards Important Safety Instructions Safety Warning Labels Efsdsa Guar Safeguards Page Features Revolutionary Schwinn BioFit Comfort System Other features FEA Tures Foot positioning/pedal strap adjustment HOW to USE the Schwinn Exercise BikeSeat adjustment Handlebar Adjustment Perao Tion Console AdjustmentResistance adjustment Lower body workout How to USe the Schwinn Exercise Bike Computer Using the Computer Computer Features LCD Display Computer Console DesignAlphanumeric Display Using the 130/230 Computer LCD Display DescriptionsConsole Buttons and Button Functions Auto Shut-Off Sleep Mode Information ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Console Operation Quick Start Perao Tion Operation Start / Pause button Enter button Maintenance MaintenanceMaintenance of Your Schwinn Exercise Bike Moving your Exercise Bike Exercise and Health IT FnessFitness Guidelines Your New Home Fitness Program Fitness Guide Steps to Getting Started Components of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone Description Easy Beating the dropout odds IT Fness Page Workou Schwinn Exercise Bike Workout LogPage Warranty Limited Warranty for Exercise ProductsPage Conformtinact TionImportant Contact Numbers