Schwinn 230, 130 manual

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Schwinn 230, 130 manual

Contents

Exercise bike Congratulations Table of Contents Safeguards Important Safety Instructions Safety Warning Labels Efsdsa Guar Safeguards Page Features Revolutionary Schwinn BioFit Comfort System Other features FEA Tures HOW to USE the Schwinn Exercise Bike Seat adjustmentFoot positioning/pedal strap adjustment Handlebar Adjustment Console Adjustment Resistance adjustmentPerao Tion Lower body workout How to USe the Schwinn Exercise Bike Computer Using the Computer Computer Console Design Computer Features LCD DisplayAlphanumeric Display LCD Display Descriptions Using the 130/230 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Console Operation Quick Start Perao Tion Operation Start / Pause button Enter button Maintenance Maintenance of Your Schwinn Exercise BikeMaintenance Moving your Exercise Bike IT Fness Fitness GuidelinesExercise and Health Your New Home Fitness Program Fitness Guide Steps to Getting Started Components of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone Description Easy Beating the dropout odds IT Fness Page Workou Schwinn Exercise Bike Workout LogPage Warranty Limited Warranty for Exercise ProductsPage Tion ConformtinactImportant Contact Numbers