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same modes. The operation of the monitors is described below.

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The monitor offers fivemodes to provide youwith instant exercise feedback:

• Speed--Displays your speed, in repetitions per minute.

•Time--Displays the length of time you have exercised. Note: If you stop exercisingfor ten seconds or longer,

the time mode willpause untilyou resume.

•Distance--Displays the total number of repetitions you have completed, up to 999. The display will then reset to

zero and continue counting. (Monitor2 above will display upto 9,999 repetitions.)

•Calories--Displays the approximate number of Calories you have burned. Note: If the resistance is near the

highest or lowest setting, the actual number of Calories you have burned will be slightly higher or lower than the

number displayed.

•Scan---Displays all of theabove modes, for approximately5 seconds each, in a repeatingcycle.

HOW TO OPERATE THE MONITOR

1.To turn on the power, press the on/off buttonor simply begin exercising on the CARDIO FIT. (If youhave

monitor 2above, press the on/reset button.) When the power is turned on, the entire display will appear for two

seconds. The monitor will then be readyfor operation.

2. Select one of the five modes:

Scan mode--When the power is turned on, the scan mode willbe

selected automatically. One mode indicator willshow thatthe scan

mode has been selected, and a second mode indicatorwill show

which mode is currently displayed. The scan mode can also be

selected by repeatedly pressing the mode button. (If you have

monitor 3 above, press the scan button).

Speed, time, distance orcalories mode--These modes can be

selected by repeatedly pressing the mode button. The mode

indicators will show which mode has been selected.The modeswillbe

selected in the following order:,speed, time, distance,calories.

Mode Indicators

3. To resetthe display, pressthe on/off button twice. (If you havemonitor 2 above, press the on/reset button; if you

have monitor 4 above, press the clear button).

4. To tum off the power, press the on/off button. (If youhave monitor2 above, there isno on/off button. Simply

waitfor about four minutes for the "auto-off" feature to turn off the power.) Note: Allfour monitors have an

"auto-o_ feature. Ifthe pedals are not movedand the monitor buttons are not pressed for four minutes, the

power willturn offautomatically in order to conserve thebatteries.