WE I GHT l b

Measuring your stride length

In order for the Diet function to work properly, you must first measure your stride length.

3.Fill the STRIDE entry field with your stride length value obtained

from the above method, and tap

m.

<USER PROF I LE> STR I DE i n c h

32 .

Note:

•A “stride length” in this manual refers to the distance from the tip of your toe of one foot to the tip of your toe on the other when taking a step.

1.Walk 10 normal steps, as shown in the illustration.

2.Measure the distance you have traveled.

3.Divide the distance by 10. Record the result as your stride length. Example:

Distance traveled = 320 inches Stride length = 320 ÷ 10 = 32 inches

User Profile Mode

Enter information such as your previously measured Stride length and Weight.

1.Tap DIET once, twice, or three times to enter the Diet Function Mode.

2.Select “USER PROFILE” using kor m, and press ENTER . Note:

•When using the Diet Function Mode for the first time, or after the Organizer has been reset, you will automatically be guided to the User Profile Mode.

4. Enter your body weight value in

0 .

2nd

the WEIGHT field, and tap m.

5.If necessary, follow the above steps to enter the target values for your daily calorie and nutrient intake.

Enter the following ten parameters:

•Value of Calories for Intake

•Value of Total Fat for Intake

•Value of Saturated Fat for Intake

•Value of Cholesterol for Intake

•Value of Sodium for Intake

•Value of Carbohydrate for Intake

•Value of Dietary Fiber for Intake

•Value of Sugars for Intake

•Value of Protein for Intake

•Value of Calories for Consumption

6.Then press ENTER to store the setting.

Notes:

•It is recommended that you refer to the appropriate documentation, or consult your physician before setting all target values such as your Daily target value of caloric intake.

•Units such as LENGTH and WEIGHT can be changed in the MENU mode.

Select “UNIT SET” in the MENU mode, press ENTER , then select a desired UNIT (inch/cm, lb/kg) using <or >.

•To edit, tap EDIT before proceeding to step 3.

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Sharp OZ-290HII operation manual Measuring your stride length, User Profile Mode, User Prof I LE STR I DE i n c h
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OZ-290HII specifications

The Sharp OZ-290HII is a remarkable addition to the world of handheld computing, known for its innovative features and versatile capabilities. Released in the early 1990s, this device was ahead of its time, blending advanced technologies with user-friendly design.

One of the standout characteristics of the Sharp OZ-290HII is its lightweight and compact form factor. Weighing just around 150 grams, it is designed for portability, making it an ideal companion for professionals and students alike. The device features a sleek, ergonomic design that fits comfortably in the user's hand, ensuring ease of use during extended periods.

Equipped with a high-contrast LCD screen, the OZ-290HII offers clear visibility even in challenging lighting conditions. The display allows for easy navigation through menus and applications, enhancing the overall user experience. The device boasts a memory capacity of up to 512KB, providing ample space for storing notes, contacts, and other essential information.

The Sharp OZ-290HII incorporates advanced note-taking capabilities, allowing users to create, edit, and organize their thoughts efficiently. With its built-in diary and calendar functions, users can effectively manage their schedules and appointments. The device also supports a variety of text formats, making it compatible with other digital platforms.

Additionally, the OZ-290HII features a robust set of utilities, including a calculator, world time clock, and even an address book. This multifunctionality adds to its appeal as a productivity tool. The device utilizes a unique input system that simplifies data entry, making it accessible for all users, regardless of their technical expertise.

One of the key technologies behind the Sharp OZ-290HII is its efficient battery management system. It operates on just two AA batteries, offering extended usage time while minimizing power consumption. This energy-efficient design allows users to rely on the device for longer periods without the constant need for recharging.

In conclusion, the Sharp OZ-290HII stands out as a pioneering handheld device that combines portability, functionality, and user-friendly features. Its high-contrast display, robust memory capacity, and versatile utilities make it a valuable tool for anyone looking to enhance their productivity on the go. A true testament to Sharp's commitment to innovation, the OZ-290HII paved the way for future advancements in personal digital assistants.
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