FROZEN VEGETABLE CHART

1.Cook vegetables in a flan dish. Cover with a lid or plastic wrap.

2.Stir halfway through cooking.

3.Allow to stand l-2minutes before servino.

VEGETABLE

WEIGHT

MICROWAVE TIME

AT 100%

 

 

 

 

Beans

(green, cut)

250

g

5-6

minutes

Broccoli

500

g

8-10

minutes

Brussels sprouts

500

g

7’/2-9’/2

minutes

Carrots

(whole)

500

g

7-9

minutes

 

(sliced)

500

g

7-9

minutes

Cauliflower

500

g

8-10

minutes

Corn

(on cob)

4 pieces

8-10

minutes

 

 

(500

g)

 

 

 

(kernel)

250

g

3-4

minutes

Peas

(green)

250

g

4-6

minutes

Spinach

250

g

5-6

minutes

p-

 

 

 

 

 

Mixed

Vegetables

250

g

4-5

minutes

SPECIAL PROCEDURES

\

Break apart as soon as possible.

Arrange with flower towards the centre.

Break apart as soon as possible. Arrange with flower towards the centre. Add l/2 cup water and 1 teaspoon sugar. Turn 3-4 times during cooking.

Add 3 tablespoons water and 1 teaspoon of butter.

Break apart as soon as possible.

REHEATING-FOOD CHART

 

FOOD

WEIGHT

Beverage

1 cup

250 ml per cup

2 cups

(room

temp.)

 

 

Canned

food

440

g can

(eg. Spaghetti,

740

g can

Baked

Beans) (room

 

 

temp.)

 

 

 

CannedSoup

1 cup

250 ml

per cup

2 cups

(room

temp.)

 

 

Dinner Plate-400 g

1 serve

per serve

 

 

(refrigerated)

 

 

Casserole

1 serve

250 g per serve

 

 

(refrigerated)

2 serves

COOKING TIME AND

POWER LEVEL

2-2’/2minutes on 100%

4-4’/2 minutes on 100%

.

5-6 minutes on 100%

7-8 minutes on 100%

2-2’/2minutes on 100%

4-4’/2 minutes on 100%

7’/2-8l/2 minutes on 50%

9-10 minutes on 50%

12-15 minutes on 50%

SPECIAL INSTRUCTIONS

Stir after heating.

Place food in bowl.

Cover with plastic wrap or lid.

Stir halfway through cooking.

Stir halfway through cooking.

Stir after heating.

Cover plate with plastic wrap. Place directly on turntable. Allow to stand 2-3 minutes. * Slice potato.

Place in a casserole dish, cover with lid. Place directly on turntable.

Stir halfway through cooking. Allow to stand for 2-3 mins.

NOTE: Room Temperature

+2O”C

Refrigerator Temperature

+3”C

Page 13
Image 13
Sharp R-2V58 specifications Frozen Vegetable Chart

R-2V58 specifications

The Sharp R-2V58 is a standout model in the realm of countertop microwaves, designed to cater to the needs of modern kitchens. This microwave combines advanced technology with user-friendly features, making it an excellent choice for both novice cooks and seasoned kitchen aficionados.

One of the main features of the Sharp R-2V58 is its powerful 900-watt output, allowing for quick and efficient cooking. The microwave's spacious interior, typically around 20 liters, offers ample room for heating large dishes, making it ideal for families or those who often entertain guests. Its sleek design not only fits well in various kitchen decors but also emphasizes practicality with an easy-to-use control panel.

A significant technological innovation in the Sharp R-2V58 is its inverter technology. Unlike traditional microwaves that use a fixed power level, inverter technology delivers a steady stream of microwave energy, ensuring even cooking and defrosting. This means that delicate tasks, such as melting chocolate or defrosting meat, can be accomplished without the risk of overheating or cooking unevenly.

The R-2V58 also features a range of pre-programmed settings designed for convenience. These settings allow users to quickly reheat a variety of meals, including popcorn, pizza, and frozen vegetables, with just a push of a button. The user interface is intuitive, with clear indicators that make it simple to select the desired cooking option or time.

Moreover, the microwave comes equipped with a turntable, ensuring that food is cooked evenly and thoroughly. The turntable can be easily removed for cleaning, enhancing the appliance's overall convenience. In terms of safety features, the Sharp R-2V58 includes a child lock function, providing peace of mind for households with young children.

In summary, the Sharp R-2V58 is a powerful and efficient countertop microwave that incorporates cutting-edge inverter technology, ample cooking space, and a user-friendly interface. Its combination of convenience and performance makes it a valuable addition to any kitchen, whether for quick meals, reheating, or even gourmet preparation. This microwave represents a harmonious blend of style, function, and innovative technology.