Sharp R-2V58 specifications Frozen Vegetable Chart

FROZEN VEGETABLE CHART

1.Cook vegetables in a flan dish. Cover with a lid or plastic wrap.

2.Stir halfway through cooking.

3.Allow to stand l-2minutes before servino.

VEGETABLE		WEIGHT		MICROWAVE TIME
				AT 100%
Beans	(green, cut)	250	g	5-6	minutes
Broccoli		500	g	8-10	minutes
Brussels sprouts		500	g	7’/2-9’/2	minutes
Carrots	(whole)	500	g	7-9	minutes
	(sliced)	500	g	7-9	minutes
Cauliflower		500	g	8-10	minutes
Corn	(on cob)	4 pieces		8-10	minutes
		(500	g)
	(kernel)	250	g	3-4	minutes
Peas	(green)	250	g	4-6	minutes
Spinach		250	g	5-6	minutes
p-
Mixed	Vegetables	250	g	4-5	minutes

SPECIAL PROCEDURES

\

Break apart as soon as possible.

Arrange with flower towards the centre.

Break apart as soon as possible. Arrange with flower towards the centre. Add l/2 cup water and 1 teaspoon sugar. Turn 3-4 times during cooking.

Add 3 tablespoons water and 1 teaspoon of butter.

Break apart as soon as possible.

REHEATING-FOOD CHART

	FOOD	WEIGHT
Beverage		1 cup
250 ml per cup		2 cups
(room	temp.)
Canned	food	440	g can
(eg. Spaghetti,		740	g can
Baked	Beans) (room
temp.)
CannedSoup		1 cup
250 ml	per cup	2 cups
(room	temp.)
Dinner Plate-400 g		1 serve
per serve
(refrigerated)
Casserole		1 serve
250 g per serve
(refrigerated)		2 serves

COOKING TIME AND

POWER LEVEL

2-2’/2minutes on 100%

4-4’/2 minutes on 100%

.

5-6 minutes on 100%

7-8 minutes on 100%

2-2’/2minutes on 100%

4-4’/2 minutes on 100%

7’/2-8l/2 minutes on 50%

9-10 minutes on 50%

12-15 minutes on 50%

SPECIAL INSTRUCTIONS

Stir after heating.

Place food in bowl.

Cover with plastic wrap or lid.

Stir halfway through cooking.

Stir halfway through cooking.

Stir after heating.

Cover plate with plastic wrap. Place directly on turntable. Allow to stand 2-3 minutes. * Slice potato.

Place in a casserole dish, cover with lid. Place directly on turntable.

Stir halfway through cooking. Allow to stand for 2-3 mins.

NOTE: Room Temperature	+2O”C
Refrigerator Temperature	+3”C