Sharp R-425E S P E C I A L F E A T U R E S, SENSOR COOK CHART continued, F O O D, A M O U N T

S P E C I A L F E A T U R E S

SENSOR COOK CHART (continued)

F O O D	A M O U N T					P R O C E D U R E
FRESH VEGETABLES: Soft				Wash and place in casserole. Add no water if vegetables have just
Broccoli	.25	- 2.0	lb	been washed. Cover with lid for tender vegetables. Use plastic
Brussels sprouts	.25	- 2.0	lb	wrap for tender-crisp vegetables. Touch FRESH VEGETABLES
Cabbage	.25	- 2.0	lb	pad. After cooking, stir, if possible. Let stand, covered, for 2 to
Caulif. (flowerets)	.25	- 2.0	lb	5 minutes.
Cauliflower (whole)		1 med.
Spinach	.25	- 1.0	lb
Zucchini	.25	- 2.0	lb
Baked apples	2	- 4	med.
FRESH VEGETABLES: Hard				Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
Carrots, sliced	.25	- 1.5	lb	vegetables. Use plastic wrap cover for tender-crisp vegetables.
Corn on the cob	2	- 4		Touch FRESH VEGETABLES pad twice. After cooking, stir, if
Green beans	.25	- 1.5	lb	possible. Let stand, covered, for 2 to 5 minutes.
Winter squash:
diced	.25	- 1.5	lb
halves	1	- 2
GROUND MEAT	.25	- 2.0	lb	Use this setting to cook ground beef or turkey as patties or in a
				casserole to be added to other ingredients. Place patties on a
				microwave-safe rack and cover with wax paper. Place ground meat
				in a casserole and cover with wax paper or plastic wrap. When oven
				stops, turn patties over or stir meat in casserole to break up large
				pieces. Re-cover and touch START. After cooking, let stand,
				covered, for 2 to 3 minutes.
RICE	.5	- 2.0	cups	Place rice into a deep casserole and add double quantity of water.
				Cover with lid or plastic wrap. After cooking, stir, cover and let
				stand 3 to 5 minutes or until all liquid has been absorbed.
					Rice	Water	Size of casserole
					.5 cup	1 cup	1.5 quart
					1 cup	2 cups	2 quart
					1.5 cups	3 cups	2.5 or 3 quart
					2 cups	4 cups	3 quart or larger
FISH & SEAFOOD	.25	- 2.0	lb	Arrange in ring around shallow glass dish (roll fillet with edges
				underneath). Cover with plastic wrap. After cooking, let stand,
				covered, 3 minutes.
FROZEN ENTREES	6	- 17	oz	Use this pad for frozen, convenience foods. It will give satisfactory
				results for most brands. You may wish to try several and choose
				your favorite. Remove package from outer wrapping and follow
				package directions for covering. After cooking, let stand, covered
				for 1 to 3 minutes.
CHICKEN BREAST	.5	- 2.0	lb	Cover with vented plastic wrap. Touch CHICKEN BREAST pad.
				When oven stops, turn over. Shield with small, flat pieces of
				aluminum foil any areas that are cooking too rapidly. Re-cover
				and touch Start. After cooking, let stand, covered 3-5 minutes.
				Chicken should be 160° F.
FROZEN	.25	- 1.25 lb*		Do not add water. Cover with lid or plastic wrap. After cooking, stir
VEGETABLES	.25	- 1.5	lb**	and let stand, covered, for 3 minutes.

NOTE: The symbol * is for model numbers R-425E and R-420E only.

The symbol ** is for model number R-519E only.

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