S P E C I A L F E A T U R E S

SENSOR COOK CHART

F O O D

A M O U N T

 

 

 

P R O C E D U R E

 

 

Sensor Reheat

4

-

36

oz

Place in dish or casserole slightly larger than amount to be reheated.

 

(.12

-

1.0 kg)

Flatten, if possible. Cover with lid, plastic wrap or wax paper. Use

 

 

 

 

 

covers such as plastic wrap or lids with larger quantities of more

 

 

 

 

 

dense foods such as stews. After reheating, stir well, if possible.

 

 

 

 

 

Re-cover and allow to stand 2 to 3 minutes. Foods should be very

 

 

 

 

 

hot. If not, continue to heat with variable power and time.

Baked Potatoes

1

- 6

med.

Pierce. Place on paper-towel-lined turntable. After cooking, remove

 

 

 

 

 

from oven, wrap in aluminum foil and let stand 5 to 10 minutes.

Popcorn

only 1 package

Use only popcorn packaged for microwave oven use. Try several

 

at a time

brands to decide which you like the best. Do not try to pop

 

1.2

-

3.5 oz

unpopped kernels.

 

 

 

 

(35

-

100 g)

 

 

 

 

 

 

Fresh Vegetables: Soft

(.2

- .9

kg)

Wash and place in casserole. Add no water if vegetables have just

Broccoli

.25

-

2.0 lb

been washed. Cover with lid for tender vegetables. Use plastic

Brussels sprouts

.25

-

2.0 lb

wrap for tender-crisp vegetables. Touch FRESH VEGETABLES

Cabbage

.25

-

2.0 lb

pad once. After cooking, stir, if possible. Let stand, covered, for 2

Caulif. (flowerets)

.25

-

2.0 lb

to 5 minutes.

 

 

 

 

Cauliflower (whole)

 

 

1

med.

 

 

 

 

 

 

Spinach

.25

-

1.0 lb

 

 

 

 

 

 

Zucchini

.25

-

2.0 lb

 

 

 

 

 

 

Baked apples

2

-

4

med.

 

 

 

 

 

 

Fresh Vegetables: Hard

(.2

-

.6

kg)

Place in casserole. Add 1-4 tbsp/15-60 ml water. Cover with lid

Carrots, sliced

.25

-

1.5 lb

for tender vegetables. Use plastic wrap cover for tender-crisp

Corn on the cob

2

-

4

 

vegetables. Touch FRESH VEGETABLES pad twice. After cooking,

Green beans

.25

-

1.5 lb

stir, if possible. Let stand, covered, for 2 to 5 minutes.

Winter squash:

 

 

 

 

 

 

 

 

 

 

diced

.25

-

1.5 lb

 

 

 

 

 

 

halves

1

-

2

 

 

 

 

 

 

 

Ground Meat

.25

-

2.0 lb

Use this setting to cook ground beef or poultry as patties or in a

 

(.2

-

.9

kg)

casserole to be added to other ingredients. Place patties on a

 

 

 

 

 

microwave-safe rack and cover with wax paper. Place ground meat

 

 

 

 

 

in a casserole and cover with wax paper or plastic wrap. When

 

 

 

 

 

oven stops, turn patties over or stir meat in casserole to break up

 

 

 

 

 

large pieces. Re-cover and touch START pad. After cooking, let

 

 

 

 

 

stand, covered, for 2 to 3 minutes.

 

 

Rice

.5

-

2.0 cups

Place rice into a deep casserole and add double quantity of water.

 

 

 

 

 

Cover with lid or plastic wrap. After cooking, stir, cover and let stand

 

 

 

 

 

3 to 5 minutes or until all liquid has been absorbed.

 

 

 

 

 

 

RiceWaterSize of casserole

 

 

 

 

 

 

.5 cup

1 cup

1.5 quart

(1.5 I)

 

 

 

 

 

 

 

1 cup

2 cups

2 quart

(2 I)

 

 

 

 

 

 

 

1.5 cups

3 cups

2.5 or 3 quart

(2.5 or 3 I)

 

 

 

 

 

 

 

2 cups

4 cups

3 quart

(3 I) or larger

 

 

 

 

 

 

 

 

Fish/Seafood

.25

-

2.0 lb

Arrange in ring around shallow glass dish (roll fillet with edges

 

(.2

-

.9

kg)

underneath). Cover with plastic wrap. After cooking, let stand,

 

 

 

 

 

covered, 3 minutes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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