S P E C I A L F E A T U R E S

SENSOR COOK (continued)

F O O D

A M O U N T

 

P R O C E D U R E

Frozen Entrees

6

- 17

oz

Use this pad for frozen, convenience foods. It will give satisfactory

 

(170

- 480 g)

results for most brands. You may wish to try several and choose

 

 

 

 

your favorite. Remove package from outer wrapping and follow

 

 

 

 

package directions for covering. After cooking, let stand, covered,

 

 

 

 

for 1 to 3 minutes.

Chicken Breast

.5

- 2.0

Ib

Cover with vented plastic wrap. When oven stops, turn over. Shield

 

(.3

- .9 kg)

with small, flat pieces of aluminum foil any areas that are cooking

 

 

 

 

too rapidly. Re-cover and touch START pad. After cooking, let stand,

 

 

 

 

covered, 3-5 minutes. Chicken should be 160°F (71°C).

Frozen Vegetables

.25

- 1.25 Ib

Add no water. Cover with lid or plastic wrap. After cooking, stir and

 

(.2

- .5 kg)

let stand, covered, for 3 minutes.

 

 

 

 

 

SENSOR COOK RECIPES

 

Glazed Apple Slices

 

 

Makes 6 to 8 servings

1/4

cup brown sugar

50 ml

3/4

cup orange juice

175 ml

3

tablespoons margarine or butter

50 ml

1

tablespoon cornstarch

15 ml

2

tablespoons apricot preserves

30 ml

4

baking apples (about 1 1/2 pounds),

700 g

1/2

teaspoon ground nutmeg

2 ml

 

peeled and sliced into 8 pieces each

 

1/4

teaspoon salt

1 ml

3

tablespoons chopped green pistachios

50 ml

1/2

cup sugar

125 ml

 

 

 

1 Combine brown sugar, margarine and apricot preserves in a small bowl. Microwave at HIGH (100%) until margarine melts and preserves soften, 45 seconds to 1 minute. Stir in nutmeg, salt, sugar, orange juice and cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.

2Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well with vented plastic wrap. Microwave using FRESH VEGETABLES: Soft. Allow to cool 5 minutes before serving.

3Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.

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