CABLES
Adjusting Existing Category 5 Cabling
If your existing Category 5 installation does not meet one of the test parameters for 1000BASE-T, there are basically three measures that can be applied to try to correct the problem:
1.Replace any Category 5 patch cables with high-performance Category 5e or 6 cables.
2.Reduce the number of connectors used in the link.
3.Reconnect some of the connectors in the link.
Fiber Standards
The current TIA (Telecommunications Industry Association) 568-A specification for optical fiber cabling consists of one recognized cable type for horizontal subsytems and two cable types for backbone subsystems.
Horizontal 62.5/125 micron multimode (two fibers per outlet). Backbone 62.5/125 micron multimode or singlemode.
TIA 568-B allows the use of 50/125 micron multimode optical fiber in both the horizontal and backbone in addition to the types listed above. All optical fiber components and installation practices must meet applicable building and safety codes.