Smooth Fitness 2 Targeted Muscle Groups: ,

6.17MOTORIZDTREADMILL

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MUSCLE CHART

Targeted Muscle Groups:

The exercise routine that is performed on this product will develop the upper and lower body muscle groups. T hese muscle groups are

shown in gray color on the chart below.

Shoulder muscles A B Pectoral muscles

Bicep muscles C D Abdominal muscles

Forearm muscles E F Quadricep muscles

Calf muscles G H Trapezius muscles

Tricep muscles I J Back muscles

Gluteal muscles K L Hamstring muscles

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Contents

Main 6.17 MOTORIZED TREADMILL For Future Service or Related Questions: Page Open The Boxes: Gather Your Tools: Clear Your Work Area: Invite a Friend: User Weight Limitation: BA C D F E MILLIMETERS Page Page Page Page Page Page Page Page Page Page C. Page Page Page Page Congratulations your 6.17 TREADMILL is fully assembled. You can find the Serial Number as shown in the photo. Location of Serial Number FOLDING INSTRUCTION How To Fold Up The Treadmill: Your treadmill can be folded up for space saving storage. CLICK Roll to a desired location. Deck releaseleve r TRANSPORT INSTRUCTION: HOW TO MAINTAIN YOUR SMOOTH 6.17 TREADMILL: CLEANING: DECK LUBRICATION: To apply lubricant to the walking belt: Page TROUBLE SHOOTING DISPLAY c. Press this button to save settings before you START. Page Page Page Page Page Page Page Page Page Page Page Page Page Page Page Targeted Muscle Groups: 47 6.17MOTORIZDTREADMILL STRETCHING ROUTINE Warm up and Cool down: Toe Touch: Shoulder Lift: Head Roll: Hamstring Stretch: Inner Thigh Stretch: Side Stretch: Calf-Achilles Stretch: