415.45 MOTORIZED TREADMILL
MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.
MUSCLE GROUPS
AShoulder muscles
BPectoral muscles
CBicep muscle
DAbdominal muscles
EForearm muscles
FQuadriceps muscles
Calf muscles |
| G |
|
|
| ||
Trapeziums muscles |
| H |
|
| |||
Triceps muscles |
| I |
|
| |||
Back muscles |
| J |
|
| |||
Gluteus muscles |
| K |
|
| |||
Hamstring muscles |
| L |
|
|
