30 33 16 | Smooth Fitness CE 2.1E manual

15

CE 2.1E ELLIPTICAL TRAINER

ASSEMBLY

STEP 6:

Slide the20 x 91 x M14mm Bolt (30) through the Pedal Arm – Left (33) and Handlebar – Left (16) and secure with M14 Nut (88) as shown.

C

30 33 16 88

A

B

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Image 15

Smooth Fitness CE 2.1E user manual 30 33 16

Contents

Model Number CE 2.1E USER’S Manual Precautions Power Requirements Preassembly Hardware Comparison Chart Hardware chartDescription QTY Description Qty Order No Parts List Parts List Parts Diagram 47 92 Step Assembly 105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level Adjustment Transport Instructions Transport Instructions Computer Instructions Mode Button Mode Functions and Buttons StopStart Enter P3 Target Calories P1 to P9 Programs Selecting ProcedureP1 Target Time P2 Target Distance P6 Interval P5 FAT Burning P7 Endurance P9 Target Heart Rate P8 Watt Control English to Metric conversion Years Labor Warranty Before beginning Important Steps Target Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle Chart Shoulder Lift Stretching RoutineWarm up and cool down Toe Touch Calf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side Stretch Smooth Fitness Blackwater Way Aldershot Hampshire GU12 4DL