34 30 C | Smooth Fitness CE 2.1E guide

14

CE 2.1E ELLIPTICAL TRAINER

ASSEMBLY

STEP 5:

Slide the 20 x 91 x M14mm Bolt (30) through the Pedal Arm – Right (34) and Handlebar – Right (17) and secure with M14 Nut (88) as shown.

B 88

A

17

34 30 C

www.smoothfitness.co.uk

Image 14

Smooth Fitness CE 2.1E user manual 34 30 C

Contents

USER’S Manual Model Number CE 2.1E Precautions Power Requirements Preassembly Description QTY Hardware Comparison ChartHardware chart Parts List Description Qty Order No Parts List Parts Diagram 47 92 Assembly Step 105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level Adjustment Transport Instructions Transport Instructions Mode Button Computer Instructions Enter Functions and Buttons StopStart Mode P2 Target Distance P1 to P9 Programs Selecting ProcedureP1 Target Time P3 Target Calories P5 FAT Burning P6 Interval P7 Endurance P8 Watt Control P9 Target Heart Rate English to Metric conversion Warranty Years Labor Important Steps Before beginning Aerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groups Toe Touch Stretching RoutineWarm up and cool down Shoulder Lift Side Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles Stretch Smooth Fitness Blackwater Way Aldershot Hampshire GU12 4DL