Spirit XT385, XT4851 owner manual Programmable Features

Auto-Pilot feature

This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press of a button.

The HR2 program button also doubles as the Auto-Pilot button. During any program the user may press the Auto-Pilot button to enter the HRC program. Your current heart rate (the heart rate you are at when you press Auto-Pilot) will be maintained automatically by the Auto-Pilot program. You may press the elevation/incline up or down buttons to change your target heart rate while in the Auto-Pilot mode.

Speakers:

The console has built-in Speakers. You may Plug an Audio Source (CD player, MP3, Computer, etc.) into the Jack on the Left side of console. There is no volume control on the console. The volume must be controlled on the Audio Source.

Handrail buttons disable switch

Just above the Stop button there is a button with a picture of the handrail switches on it and an indicator light above it labeled Disabled. When the indicator light is lit, the handrail switches are disabled. This allows you to use the full length of the handrails without fear of activating the speed or elevation controls.

To Turn Treadmill Off:

(1)Display will automatically turn off (go to sleep) after 30 minutes (no key operations). The treadmill will draw very little current in sleep mode (about as much as your television when it is turned off).

(2)Remove tether cord.

(3)Turn of the main switch on the front of the treadmill, below the motor cover.

Programmable Features

The XT Series offers seven factory preset-programs, two user defined programs and one Manual program. Each preset program has a maximum speed level that is displayed when a desired workout is chosen. The maximum speed that the particular program will achieve will be displayed in the Speed window.

Also included are two user programs (User 1 and User 2) for custom workouts.

To Select a Program:

STEP 1: Press the desired PROGRAM key. Press enter to select the program. The display will prompt you through the programming or you can just press Start to begin the program with default values.

STEP 2: If enter was pressed, the Time window will blink with the default value of 20 minutes. You may use any of the up/down keys to adjust the time. After adjusting, or to accept the default, press enter. (Note: You may press start at any time during the programming to start the program.)

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